影片讲述了十年前，救援队队长张一凡（刘冠成饰）带着妻子（宋梓侨饰）和子女去海边度假，不料台风来袭，张一凡眼睁睁看着儿子在意外中遇难。从此，张一凡陷入深深自责中不能自拔，也因此对女儿产生过度的保护欲，引发父女矛盾，失望的妻子带着女儿与丈夫分居。在女儿（倪美诗饰）18岁成人礼这天，张一凡本想借机挽回家庭，不料一场罕见的大台风来袭，妻子被台风所困，女儿也被别有用心的化工厂老板王总绑架挟持。面临这场天灾人祸，张一凡在台风中踏上了解救妻子女儿的征程。
Ten years ago, Zhang Yifan, the captain of the rescue team, took his family to the beach for a vacation. However, unexpectedly a sudden typhoon came and they were met with a car accident on their way back. Zhang Yifan did his best to rescue those who were injured, but his own son was accidentally killed by a landslide. Over the past ten years, his son's death has made him slightly crazy and overprotective of his daughter. His wife, Liu Lijie, could not deal with with his decrepit state and filed for divorce. On the day of his daughter's 18th birthday, Zhang Yifan wanted to take the opportunity to salvage his family, yet an unprecedented typhoon hit, and his wife was trapped by the typhoon and his daughter was kidnapped and held hostage by Wang, the owner of a chemical factory with ulterior motives. Faced with this natural disaster, Zhang Yifan had no choice but to embark on a journey to rescue his wife and daughter in the typhoon.
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