Taraji and Tracie talk how the pressure placed on Black men to “Man Up” affects their mental health and how we can make it safer for them to share their truth. Chance the Rapper shares why he is working to help break the cycle for the next generation of Black men. Then, a 19-year-old shares how he felt ashamed to ask for help when he came out as bi-sexual. Therapist Rwenshaun Miller offers tools for men who want to start bettering their mental health but aren’t sure where to start.