節目透過主持和嘉賓一同經歷不同經歷和挑戰，從驚喜中帶人生在世的不同思考課題，以及活在當下的訊息、面對生死這個課題的看法。節目中，每一次許廷鏗都會和該集嘉賓參與為他們度身訂造的旅程，並在不同挑戰中帶出主題，反思人生中的不同議題。
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | August 2021 | August 2021 | 15 |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Unassigned Episodes | 15 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 15 |
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