| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Beginner BALLET Class Ballet Barre | 20 MIN | Lesson 1 |
October 21, 2025
|
21 | |
| S01E02 | Beginner BALLET Class Ballet Barre | Lesson 2 |
October 28, 2025
|
14 | |
| S01E03 | BODY BALLET 15 MIN | Full Body Workout for Strength & Flexibility |
November 4, 2025
|
17 | |
| S01E04 | Evening Stretching Relax Your Body & Calm Your Mind 12 MIN |
November 7, 2025
|
13 | |
| S01E05 | Front Splits | 20 Min Daily Stretch | Flexibility & Strength |
November 14, 2025
|
21 | |
| S01E06 | Barre Workout 25 MIN | Full Body Sculpt | Feel the Burn |
November 21, 2025
|
24 | |
| S01E07 | Middle Split 20 MIN | Improve Hip Mobility & Flexibility Safely |
November 28, 2025
|
21 | |
| S01E08 | Beginner Pointe Class 20 MIN | Start Safely & Build Strong Technique |
December 5, 2025
|
19 |
No artwork of this type.
No artwork of this type.
No artwork of this type.