| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Total Quads | 20 | ||
| S01E02 | Braced Core & Abs | 10 | ||
| S01E03 | Chest & Shoulders | 20 | ||
| S01E04 | Triceps | 15 | ||
| S01E05 | Glutes & Hamstrings | 20 | ||
| S01E06 | Weighted Abs | 10 | ||
| S01E07 | Bicep Blow Up | |||
| S01E08 | Diverse Full Body | 30 | ||
| S01E09 | Chilled Cardio | |||
| S01E10 | Thrilling HIIT | 30 |
No artwork of this type.
No artwork of this type.
No artwork of this type.