Chalene teaches you how to burn fat with resistance training instead of cardio. When you build lean muscle, you supercharge your metabolism so you burn fat long after your workout—even while you sleep.
Season | From | To | Episodes |
---|---|---|---|
All Seasons | |||
Specials | January 2005 | 2 | |
Season 1 - ChaLEAN Extreme | January 2005 | 14 | |
Season 2 - ChaLEAN Extreme Deluxe | January 2005 | 7 | |
Unassigned Episodes | 14 |
Season | From | To | Episodes |
---|---|---|---|
Season 1 | 0 | ||
Unassigned Episodes | 37 |
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