Home / Series / DIG DEEPER / Aired Order / Season 4 / Episode 5

Total Body

There's only one block of work in this circuit session, but that doesn't mean Shaun is letting you off easy. Prepare to sweat up a storm as you conquer three rounds of high-energy exercises en route to the final DIG DEEPER moment.

English
  • Originally Aired December 19, 2023
  • Runtime 23 minutes
  • Network Beachbody
  • Notes Is the series finale
  • Created March 25, 2024 by
    marctv
  • Modified April 29, 2026 by
    TheWildGuy