| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S04E01 | Upper Body FIRE 4 | 30 | ||
| S04E02 | Mobility FLOW 4 | 30 | ||
| S04E03 | Lower Body FIRE 4 | 30 | ||
| S04E04 | Functional FLOW 4 | 30 | ||
| S04E05 | Cardio FIRE 4 | 30 | ||
| S04E06 | Restorative FLOW 4 | 30 |
No artwork of this type.
No artwork of this type.
No artwork of this type.