| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | How To Sleep Better |
April 28, 2021
Netflix
|
18 | |
| S01E02 | Putting Your Phone to Sleep |
April 28, 2021
Netflix
|
15 | |
| S01E03 | The Weird World of Dreams |
April 28, 2021
Netflix
|
17 | |
| S01E04 | Letting Go of Stress |
April 28, 2021
Netflix
|
19 | |
| S01E05 | The Facts About Sleeping Pills |
April 28, 2021
Netflix
|
19 | |
| S01E06 | Putting Insomnia to Bed |
April 28, 2021
Netflix
|
20 | |
| S01E07 |
Your Perfect Sleep Rhythm
series finale
|
April 28, 2021
Netflix
|
20 |
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