Get ready for maximum results with 4 intense and engaging cardio workouts. Get the body you want with this collection of high intensity workout routines designed to shape, sculpt and strengthen those problematic body parts. These 4 cardiovascular workouts offer a fun an engaging way to achieve maximum results in the comfort of your own home. Renowned Fitness Expert Janis Saffell takes you through multiple levels of challenging and fun exercises
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | November 2011 | November 2026 | 10 |
| Season 2 | 0 | ||
| Unassigned Episodes | 3 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 13 |
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