| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Mindfulness Meditation with Jon Kabat-Zinn |
December 19, 2017
PBS
|
9 | |
| S01E02 | Guided Meditation at the University of Wisconsin-Madison |
December 19, 2017
PBS
|
23 | |
| S01E03 | Guided Meditation with Jon Kabat-Zinn |
December 19, 2017
PBS
|
14 | |
| S01E04 | Short Mindfulness Meditation with Jack Kornfield |
December 19, 2017
PBS
|
6 | |
| S01E05 | Short Mindfulness Exercise with Chade-Meng Tan |
December 19, 2017
PBS
|
4 | |
| S01E06 | Guided Meditation with Saki Santorelli |
December 19, 2017
PBS
|
11 | |
| S01E07 | Mindful Monday Morning Exercise at Aetna |
December 19, 2017
PBS
|
9 | |
| S01E08 | Guided Meditation with Police Officers – Part One |
December 19, 2017
PBS
|
8 | |
| S01E09 | Guided Meditation with Police Officers – Part Two |
December 19, 2017
PBS
|
11 | |
| S01E10 |
Silent Meditation at UMass Center for Mindfulness
series finale
|
December 19, 2017
PBS
|
31 |
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No artwork of this type.
No artwork of this type.