| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S03E01 | Soften the Edges | 30 | ||
| S03E02 | Align Your Axis | 30 | ||
| S03E03 | Warrior Wisdom | 30 | ||
| S03E04 | Release and Restore | 30 | ||
| S03E05 | Create Your Calm | 30 | ||
| S03E06 | Reflect and Connect | 30 | ||
| S03E07 | Balance and Bend | 30 | ||
| S03E08 | Bhakti Flow | 30 | ||
| S03E09 | Open and Ground | 30 | ||
| S03E10 | Stabilize and Center | 30 | ||
| S03E11 | Prana Flow | 30 | ||
| S03E12 | Grace and Gratitude | 30 | ||
| S03E13 | Reconnect and Refine | 30 |
No artwork of this type.
No artwork of this type.
No artwork of this type.