| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Push Strength | 41 | ||
| S01E02 | Plyometrix | 41 | ||
| S01E03 | Upper Body | 47 | ||
| S01E04 | Active Mobility | 33 | ||
| S01E05 | Lower Body | 46 | ||
| S01E06 | Cardio Boxing | 43 | ||
| S01E07 | Myofascial Release | 25 |
No artwork of this type.
No artwork of this type.
No artwork of this type.