| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S11E01 | Lower Body | 46 | ||
| S11E02 | Cardio Boxing | 43 | ||
| S11E03 | Pull Strength | 44 | ||
| S11E04 | Active Flexibility | 40 | ||
| S11E05 | Upper Body | 47 | ||
| S11E06 | Plyometrix | 41 | ||
| S11E07 | Myofascial Release | 25 |
No artwork of this type.
No artwork of this type.
No artwork of this type.