| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S09E01 | Upper Body | 47 | ||
| S09E02 | Plyometrix | 41 | ||
| S09E03 | Push Strength | 41 | ||
| S09E04 | Active Flexibility | 40 | ||
| S09E05 | Lower Body | 46 | ||
| S09E06 | Cardio Boxing | 43 | ||
| S09E07 | Myofascial Release | 25 |
No artwork of this type.
No artwork of this type.
No artwork of this type.