Perfect30

Hi Everyone! I'm so excited to announce my newest workout DVD series "Perfect30." What is Perfect30? It's an advanced three exercise DVD series that is a perfect fit for your fitness schedule when you're tight on time but you still want a solid, intense workout! Each exercise DVD in this series contains two 30 minute workouts that focus on the main elements necessary for a well-balanced fitness routine: strength conditioning; cardio endurance; and balance/flexibility. Each workout DVD in this series can be used as a stand-alone exercise routine or all three can be used in conjunction with one another for your own perfect workout. The routines are time-efficient but don't let that fool you, we'll be sweating and burning the whole time!


Aliases
  • Cathe Perfect30
  • Cathe's Perfect30
  • Cathe Friedrich Perfect30
  • Cathe Friedrich's Perfect30
English
  • TheTVDB.com Series ID 396186
  • Status Ended
  • First Aired October 4, 2020
  • Recent October 4, 2020
  • Average Runtime 36 minutes
  • Genres Sport
  • Original Country United States of America
  • Original Language English
  • Mood or Tone High-Octane
  • Sub-Genre Exercise
  • On Other Sites Official Website
  • Episode Screenshot Format 16:9 Screencap
  • Favorited This series has been favorited by 1 people.
  • Created February 2, 2021 by
    Administrator admin
  • Modified February 2, 2021 by
    Administrator admin
Season From To Episodes
All Seasons
Specials 0
Season 1 October 2020 17
Season 2 October 2020 21
Unassigned Episodes 0
Season From To Episodes
All Seasons
Season 1 October 2020 17
Season 2 October 2020 21
Season 3 0
Unassigned Episodes 0
Absolute ordering places all episodes in a single ordered season. This is generally used for anime.
Season From To Episodes
Season 1 0
Unassigned Episodes 38

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