| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S03E01 | Beta I Shoulders Biceps Triceps (SBT) |
September 28, 2020
|
44 | |
| S03E02 | Beta I Heart Lungs Legs |
September 29, 2020
|
61 | |
| S03E03 | Beta I Three Speed Core Warrior |
September 29, 2020
|
19 | |
| S03E04 | Beta I Total Body / Head to Toe |
September 30, 2020
|
58 | |
| S03E05 | Beta I Kickin' and Punchin' with Alice |
October 2, 2020
|
38 | |
| S03E06 | Beta I Triple Trouble Challenge |
October 2, 2020
|
63 | |
| S03E07 |
Beta I Hatha Flow
season finale
|
October 3, 2020
|
85 |
No artwork of this type.
No artwork of this type.
No artwork of this type.