30-minute meals are all about efficiency - start with the most complicated element and finish with the simplest. First, chef Spencer Watts gives us some tips for a rustic Sweet Potato Rosti. Made with a blend of sweet yams, starchy potatoes, and acidic onion, Spencer leaves the Rosti to crisp up in a pan as he starts up his next dish. Spencer cooks up healthy Lemon Thyme Chicken Thighs, perfect for a flavoursome family dinner. Crispy on the outside and tender on the inside, Spencer's secret is olive oil, salt and pepper and his trusty skillet. While the chicken sizzles, Spencer flips the Rosti with ease and starts to prep dessert. Spencer uses oats, fragrant cinnamon, brown sugar, and sweet honey from his trusty pantry to make a delicious crumble to sprinkle on fresh peaches. As the peaches bake in the oven to caramelized perfection Spencer whips up a creamy spiced sour cream, a mouthwatering topping for this healthy dessert and a Horseradish Dip, a savoury companion for the Rosti. For his final dish, Spencer prepares a Romaine Salad with homemade Dijon vinaigrette to complement the lemony chicken. And there you have it: Chicken Bake Night in just 30 minutes. Serve all dishes family-style and dig into the easiest gourmet meal you'll ever make.