| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S04E01 | Tastes Like Home |
February 20, 2023
|
25 | |
| S04E02 | Quick Wok Cooking |
February 21, 2023
|
25 | |
| S04E03 | Mangoes |
February 22, 2023
|
25 | |
| S04E04 | Limes |
February 23, 2023
|
25 | |
| S04E05 | Weekend Feasts |
February 24, 2023
|
25 | |
| S04E06 | Family Favourites |
February 27, 2023
|
25 | |
| S04E07 | Perennial Pastas |
February 28, 2023
|
25 | |
| S04E08 | Better Bowls |
March 1, 2023
|
25 | |
| S04E09 | In The Middle |
March 2, 2023
|
25 | |
| S04E10 | Fish |
March 3, 2023
|
25 | |
| S04E11 | Proof Is In The Pudding |
March 6, 2023
|
25 | |
| S04E12 | Flavour In A Flash |
March 7, 2023
|
25 | |
| S04E13 | 6 Ingredient Dinner |
March 8, 2023
|
30 | |
| S04E14 | Smoking Hot |
March 9, 2023
|
30 | |
| S04E15 | Cooking With Colour |
March 10, 2023
|
25 | |
| S04E16 | Fast Family Food |
March 13, 2023
|
25 | |
| S04E17 | DIY Curry Pastes |
March 14, 2023
|
25 | |
| S04E18 | Hunted and Gathered |
March 15, 2023
|
25 | |
| S04E19 | Off The Grill |
March 16, 2023
|
25 | |
| S04E20 | From The Heart |
March 17, 2023
|
25 | |
| S04E21 | Honey |
March 20, 2023
|
30 | |
| S04E22 | Mix It Up With Miso |
March 21, 2023
|
30 | |
| S04E23 | Beans, Peas & Pulses |
March 22, 2023
|
25 | |
| S04E24 | Favourite TV Dinners |
March 23, 2023
|
25 | |
| S04E25 | Curing What Ails Ya |
March 24, 2023
|
25 | |
| S04E26 | Alfresco At Home |
March 27, 2023
|
25 | |
| S04E27 | Noodles |
March 28, 2023
|
25 | |
| S04E28 | Marvellous MidWeek |
March 29, 2023
|
25 | |
| S04E29 | Hot Lunch |
March 30, 2023
|
25 | |
| S04E30 | High E-steam |
March 31, 2023
|
25 | |
| S04E31 | Leafy Greens |
April 3, 2023
|
25 | |
| S04E32 | Recipe Remix |
April 4, 2023
|
25 | |
| S04E33 | Moreish Marinades |
April 5, 2023
|
25 | |
| S04E34 | Chilli & Garlic |
April 6, 2023
|
25 | |
| S04E35 | On The Table |
April 7, 2023
|
25 | |
| S04E36 | Dinner In 20 Minutes |
April 10, 2023
|
25 | |
| S04E37 | Top Shelf Snacks |
April 11, 2023
|
25 | |
| S04E38 | Eyes On The Pies |
April 12, 2023
|
25 | |
| S04E39 | Dinner At Home |
April 13, 2023
|
25 | |
| S04E40 | Deli Delights |
April 14, 2023
|
25 | |
| S04E41 | In A Pickle |
April 17, 2023
|
25 | |
| S04E42 | Cookbook Favourites |
April 18, 2023
|
25 | |
| S04E43 | Sweet Tooth |
April 19, 2023
|
25 | |
| S04E44 | Dinner Party Express |
April 20, 2023
|
25 | |
| S04E45 | Decadent Desserts |
April 21, 2023
|
25 | |
| S04E46 | Making Ordinary, Extraordinary |
April 24, 2023
|
25 | |
| S04E47 | The Communal Table |
April 25, 2023
|
25 | |
| S04E48 | Easy Autumnal Dinners |
April 26, 2023
|
25 | |
| S04E49 | In The Express Lane |
April 27, 2023
|
25 | |
| S04E50 | 15 Minutes Flat |
April 28, 2023
|
25 | |
| S04E51 | Eggplant |
May 1, 2023
|
25 | |
| S04E52 | Twist On Tradition |
May 2, 2023
|
25 | |
| S04E53 | Simply Spuds |
May 3, 2023
|
25 | |
| S04E54 | Flavour Base |
May 4, 2023
|
25 | |
| S04E55 | Fast, Fried & Crispy |
May 5, 2023
|
25 | |
| S04E56 | Bring Dessert |
May 8, 2023
|
25 | |
| S04E57 | Plate Me Up |
May 9, 2023
|
25 | |
| S04E58 | Adapted Classics |
May 10, 2023
|
25 | |
| S04E59 | Just Add Rice |
May 11, 2023
|
25 | |
| S04E60 | Sunday Supper |
May 12, 2023
|
25 | |
| S04E61 | Wine Time |
May 15, 2023
|
25 | |
| S04E62 | Boastworthy News |
May 16, 2023
|
25 | |
| S04E63 | Happiness On A Plate (Food Memories) |
May 17, 2023
|
25 | |
| S04E64 | All Day Breakfast |
May 18, 2023
|
25 | |
| S04E65 | Unexpected Guests |
May 19, 2023
|
25 | |
| S04E66 | Parsley & Mint |
May 22, 2023
|
25 | |
| S04E67 | Simple Sausages |
May 23, 2023
|
25 | |
| S04E68 | Clever Cuts |
May 24, 2023
|
25 | |
| S04E69 | Dynamic Dumplings |
May 25, 2023
|
25 | |
| S04E70 | Egg-speriment |
May 26, 2023
|
25 | |
| S04E71 | Lamb |
May 29, 2023
|
25 | |
| S04E72 | Veggie Express |
May 30, 2023
|
25 | |
| S04E73 | Back To The Future |
May 31, 2023
|
25 | |
| S04E74 | One Pot Chicken |
June 1, 2023
|
25 | |
| S04E75 | I Grew Up With This |
June 2, 2023
|
25 | |
| S04E76 | Veggie Versions |
June 5, 2023
|
25 | |
| S04E77 | Apples & Oranges |
June 6, 2023
|
25 | |
| S04E78 | In A Bun |
June 7, 2023
|
25 | |
| S04E79 | Home Cooked |
June 8, 2023
|
25 | |
| S04E80 | Ready-made to Homemade |
June 9, 2023
|
25 | |
| S04E81 | Dried, Preserved and Candied |
June 12, 2023
|
25 | |
| S04E82 | Low And Slow |
June 13, 2023
|
25 | |
| S04E83 | Fast And Fiery |
June 14, 2023
|
25 | |
| S04E84 | Underrated Ingredients |
June 15, 2023
|
25 | |
| S04E85 |
Plenty Of Shelfish In The Sea
season finale
|
June 16, 2023
|
25 |
No artwork of this type.
No artwork of this type.
No artwork of this type.