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All Seasons

Season 1

  • S01E01 Say It Out Loud

    • May 21, 2021
    • Apple TV+

    Around the globe, shame, stigma, and silence cause millions to suffer from mental health issues. In order to heal, the silence must be broken.

  • S01E02 Asking for Help

    • May 21, 2021
    • Apple TV+

    The pain, suffering, and urgent need for help is universal - and the simple act of sharing is a powerful first step.

  • S01E03 Finding What Works

    • May 21, 2021
    • Apple TV+

    Mental health is about people, not patients, and there is no one size fits all approach to getting the right kind of help.

  • S01E04 We Need Each Other

    • May 21, 2021
    • Apple TV+

    No one should suffer alone, by caring for each other we can heal together.

  • S01E05 This Is Me

    • May 21, 2021
    • Apple TV+

    The road to recovery isn't a straight line, struggle is inevitable, but for each of us hope lies in awareness, acceptance, and action.

  • S01E06 A Path Forward

    • May 28, 2021
    • Apple TV+

    Oprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and where we go from here.