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Season 2023

General
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  • TheTVDB.com Season ID 2250147
  • Created May 15, 2026
  • Modified May 27, 2026
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S2023E01 Anxious Attachment and How It Manifests in Relationships
January 26, 2023
 33
S2023E02 Texting in Dating
February 2, 2023
 35
S2023E03 What Does 'Do The Work' Mean?
February 10, 2023
 29
S2023E04 All Things Breakups, Healing, and the Way Anxious/Avoidant Handles Relationships Ending
February 17, 2023
 34
S2023E05 Attachment Styles + Nervous System Regulation
February 24, 2023
 44
S2023E06 FIVE Hard Truths in Dating We All Need To Hear
March 3, 2023
 30
S2023E07 Boundaries, Non-Negotiables, and How to Set Them in Dating
March 10, 2023
 29
S2023E08 Intuition vs Anxiety, Calming Your Nervous System and Learning to Trust Yourself with Masha Kay
March 17, 2023
 48
S2023E09 Male/Female Perspective with Sabrina's Big Brother and Dating Coach Joe Zohar
March 24, 2023
 50
S2023E10 Inner Child Work, Ketamine Treatments, and What 'Reparenting' Looks Like
March 31, 2023
 31
S2023E11 How My Dog's Passing Changed The Way I Dated
April 5, 2023
 25
S2023E12 Communication in Dating, Relationships, and How to Have the 'What Are We' Talk
April 7, 2023
 32
S2023E13 How to be a Healthier Dater
April 14, 2023
 33
S2023E14 How Does Meditation Help Anxiety with Manoj Dias of Open
April 21, 2023
 44
S2023E15 How Your Anxiety & Patterns in Dating are Playing Out
April 28, 2023
 49
S2023E16 Answering Your Most Asked Questions in Dating and More!
May 5, 2023
 52
S2023E17 Narcissism, Avoidance and Why Anxious Attachers Date Unavailable People
May 12, 2023
 45
S2023E18 Dating Buzzwords: Part 1
May 19, 2023
 32
S2023E19 Self Sabotage + The Shame Around Your Insecure Attachment Style
May 26, 2023
 45
S2023E20 LGBTQ Dating with Cammie Scott!
June 2, 2023
 45
S2023E21 All Things Dating Apps, How to Navigate Them and Dos/Don'ts with Lisa Holden
June 9, 2023
 47
S2023E22 Change your Mindset, Change your Dating with Case Kenny
June 16, 2023
 48
S2023E23 Understanding Each of the Attachment Styles with Flynn Skidmore
June 23, 2023
 58
S2023E24 What Healing Looks Like with Leo Skepi
June 30, 2023
 44
S2023E25 How to 'Sit in the Discomfort', Feel Your Emotions and Work Through Rejection/Abandonment
July 7, 2023
 45
S2023E26 Dating Buzzwords: Part 2
July 14, 2023
 32
S2023E27 Understanding Emotional Availability and the Anxious/Avoidant Trap with Zoe Crook
July 21, 2023
 44
S2023E28 Red + Green Flags in Dating & Going Slow vs Ambivalence in Dating
July 28, 2023
 34
S2023E29 Healing Your Inner Child and Anxiety with Dr. Lalitaa
August 4, 2023
 45
S2023E30 Overcoming Heartbreak and Long Distance Relationship with Lindsey Harrod
August 11, 2023
 45
S2023E31 Limerence in Dating and Dating Multiple People
August 18, 2023
 28
S2023E32 Can You Heal While You're Dating?
August 25, 2023
 48
S2023E33 What Does A Secure Relationship Look Like with Therapy Jeff
September 1, 2023
 42
S2023E34 First Date Questions, Trauma Dumping vs Getting Deep andHow to Ask Questions of Depth
September 8, 2023
 39
S2023E35 Overcoming Adversity & Having the RIGHT Mindset in Dating with Doug Bopst
September 15, 2023
 44
S2023E36 Fear of Abandonment and Rejection with Masha Kay
September 22, 2023
 54
S2023E37 Falling for Potential and Chasing the Feeling in Dating
September 29, 2023
 35
S2023E38 TECH GUY EPISODE: Our Relationship Formation and Debunking the Modern Dating Experience
October 6, 2023
 56
S2023E39 How To Get 'Unstuck' in Dating with Britt Frank
October 13, 2023
 52
S2023E40 Breakups, No Contact, and Building Self Esteem to Date Again
October 20, 2023
 36
S2023E41 Letting Go of Control with Masha Kay
October 27, 2023
 48
S2023E42 Attachment Styles in Dating and Navigating Early Dating Securely with Dr. Stan Tatkin
November 3, 2023
 54
S2023E43 When and How to Define the Relationship
November 10, 2023
 42
S2023E44 How to Navigate Dating and Understand Yourself Deeper with Erin Claire Jones
November 14, 2023
 36
S2023E45 From F-Boy to Securely Attached with Eli Vazquez
November 17, 2023
 59
S2023E46 Stepping Into Your Power and How to Show Up for Yourself and Your Partner in Dating
November 24, 2023
 28
S2023E47 Conflict Resolution in Dating with Matthias J Barker and Masha Kay
December 1, 2023
 60
S2023E48 Healing From A Narcissistic Marriage and How to Navigate Co-Parenting with a Narcissist
December 8, 2023
 48
S2023E49 Cheating and Debunking 'Once a Cheater Always a Cheater' with The Angry Therapist John Kim
December 15, 2023
 48
S2023E50 Attachment Styles and using Self Hypnosis with Dr. David Spiegel
December 22, 2023
 52
S2023E51 Letting Go, Detaching, and Year End Recap
season finale
December 29, 2023
 35

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