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Season 1

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  • TheTVDB.com Season ID 616578
  • Created March 18, 2015
  • Modified March 18, 2015
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S01E01 Sugar
March 19, 2015
BBC One
 60
S01E02 Calories
March 26, 2015
BBC One
 60
S01E03 Fat
April 2, 2015
BBC One
 60
S01E04 Your Medicine Cabinet
April 9, 2015
BBC One
 60
S01E05 Your Teeth - Part 1
June 4, 2015
BBC One
 60
S01E06 Your Teeth - Part 2
June 11, 2015
BBC One
 60
S01E07 Dementia
May 19, 2016
BBC One
 60
S01E08 Alcohol
May 26, 2016
BBC One
 60
S01E09 Healthy Eating
June 2, 2016
BBC One
 60
S01E10 Meat
September 29, 2016
BBC One
 60
S01E11 Stress
May 4, 2017
BBC One
 60
S01E12 Sleep
May 11, 2017
BBC One
 60
S01E13 HIV
May 25, 2017
BBC One
 60
S01E14 Looking Good
January 10, 2018
BBC One
 60
S01E15 Getting Fit
January 31, 2018
BBC One
 57
S01E16 Obesity
April 26, 2018
BBC One
 60
S01E17 Carbs
June 6, 2018
BBC One
 60
S01E18 The Menopause
November 26, 2018
BBC One
 60
S01E19 Antibiotics
January 30, 2019
BBC One
 60
S01E20 Takeaways
February 27, 2020
BBC One
 60
S01E21 Cosmetic Treatments (1)
August 25, 2020
BBC One
 59
S01E22 Cosmetic Treatments (2)
September 1, 2020
BBC One
 59
S01E23 Boosting Your Immune System
January 6, 2021
BBC One
 59
S01E24 Getting Fit at Home
January 13, 2021
BBC One
 60
S01E25 Improving Your Mental Health
series finale
January 20, 2021
BBC One
 57