Understanding and Applying Self-Defense Strategies - Unknown - Season 1

When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.

	Name	First Aired	Runtime
S01E01	Waking Up Your Natural Human Animal	January 1, 2018	30
S01E02	Other Bodies as "Meat Puzzles"	January 1, 2018
S01E03	Natural Targets on the Human Body	January 1, 2018
S01E04	Weaponizing Your Body	January 1, 2018
S01E05	Generating Power By Playing Smart	January 1, 2018
S01E06	Expanding What You Are Willing to See and Do	January 1, 2018
S01E07	Responding to the Ambush	January 1, 2018
S01E08	How Violence Occurs	January 1, 2018
S01E09	Predator Behavior and Violence	January 1, 2018
S01E10	Social Conflict and Violence	January 1, 2018
S01E11	Escape and Evasion	January 1, 2018
S01E12	How and Why Conflict Escalates to Violence	January 1, 2018
S01E13	De-escalating Your Monkey Brain	January 1, 2018
S01E14	When and How to De-escalate Threats	January 1, 2018
S01E15	Verbal Boundary Setting and Predator Test	January 1, 2018
S01E16	Physical Boundary Setting and Defenses	January 1, 2018
S01E17	Ethical Articulation Skills in Self-Defense	January 1, 2018
S01E18	Physical Cheats in Self-Defense	January 1, 2018
S01E19	Joint Locks in Self-Defense	January 1, 2018
S01E20	Preparing for Defense on the Ground	January 1, 2018
S01E21	The Ground Problem from Start to Finish	January 1, 2018
S01E22	Weapons in Self-Defense	January 1, 2018
S01E23	Protecting Your Very Important People	January 1, 2018
S01E24	Adapt Your Self-Defense to the Environment series finale	January 1, 2018

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