该节目记录何炅、谢娜、易烊千玺通过声音互动来为全国听众解忧的全过程，节目中嘉宾们接受来自不同受众关于代际关系、婚恋情感、职业梦想等多个维度的提问，并通过声音给予他们陪伴与建议，而荧幕前的每一位观众也都能从这些五花八门的人生故事里，找到自己的影子与心底的答案
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | March 2020 | 1 | |
| Season 1 | February 2020 | May 2020 | 12 |
| Season 2 | 0 | ||
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Unassigned Episodes | 13 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 13 |
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