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All Seasons

Season 1

  • S01E01 Episode 1

    • January 6, 2026
    • Channel 4

    Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes that can benefit our health.

  • S01E02 Episode 2

    • January 13, 2026
    • Channel 4

    Tim and Kandi reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch sausage rolls and boxed wine. Plus: what chemicals are lurking in ultra-processed ham?

  • S01E03 Episode 3

    • January 20, 2026
    • Channel 4

    Tim and Kandi reveal what’s found in the foods that we eat every day, like breakfast cereals, and what’s in some supermarket chicken nuggets.

  • S01E04 Episode 4

    • January 27, 2026
    • Channel 4