| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Quickstart (The Rehearsal & Guided Meditation) |
October 31, 2006
|
14 | |
| S01E02 | Total Toning Basics |
October 31, 2006
|
46 | |
| S01E03 | Advanced Abs & Booty |
October 31, 2006
|
62 | |
| S01E04 | Abdominals & Core Strength |
October 31, 2006
|
39 | |
| S01E05 | Sculpt |
October 31, 2006
|
52 |
No artwork of this type.
No artwork of this type.
No artwork of this type.