Breakdown each move in the Country Swing routine with Autumn.
Go a little wild with songs like "Young & Crazy" while you crank up the calorie burn with moves like the Grease Step and 2-Timing Hop.
Breakdown each move in the Giddy Up routine with Autumn.
Stomp your feet as you speed up your heart rate. Moves like Scuff Squats and Saddle Jumps work your legs and glutes, but songs like "Fake ID" help you forget you're burning major calories!
Breakdown each move in the Down and Dirty routine with Autumn.
Get down to the songs "Sideways" and "Footloose" and feel the fire in every muscle, while steps like Rocking Horse and Mule Kicks help send your metabolism soaring.
Follow Autumn's most effective toning and conditioning moves that use your own body weight to help build muscle and sculpt your sexiest body yet.
Breakdown each move in the Bring the Heat routine with Autumn.
Autumn mixes up the tempo to blast your entire body with high-energy moves set to "I Like It, I Love It" and other hot songs that get your heart pumping, so you get fit fast.
Breakdown each move in the Trail Ride routine with Autumn.
Blitz the fat in no time flat! There's no cooling your heels when you're doing the Summertime Stomp to tunes like "Bar Hoppin" and "Be My Baby Tonite."
Breakdown each move in the Wild Goose Chase routine with Autumn.
Help kick your metabolism into overdrive with this pulse-pounding dance routine set to songs like "Save A Horse (Ride A Cowboy)" and step up the fat burn. A Country Heat Elike workout.
Breakdown each move in the Cardio Round Up routine with Autumn.
You'll have to dig a little deeper into moves like Body Roll and Savannah Stomp as Autumn works every muscle to tighten and tone your entire body. You'll have to dig a little deeper into moves like Body Roll and Savannah Stomp as Autumn works every muscle to tighten and tone your entire body. A Country Heat Deluxe workout.
Breakdown each move in the Night Crawl Line Dance routine with Autumn.
Hit the dance floor with Autumn's all-original choreography set to a brand-new song from a top country artist who wrote it just for Country Heat! A Country Heat Bonus workout.
The ultimate "best of" workout! Join Autumn front and center as she cranks up her favorite songs and top fat-blasting moves from Country Heat for an invigorating workout that turns up the heat in a whole new way. A Country Heat Bonus workout.
Breakdown each move in the Rope & Ride routine with Autumn.
Stop em’ in their tracks while dancing to hit songs like “Flatliner” and “T-shirt”! Your legs will thank you (or maybe they won’t) after you go toe to toe with brand new high energy moves like Tap Offs and Twisted Trail Ride. A Country Heat Elite workout.
Breakdown each move in the Wild Horse routine with Autumn.
Get ready to hop back in the saddle with this WILD workout! New exciting moves like Bouncing Cowboy Cross and 1 Scoop Skate are sure to challenge your core and lower body. Plus, who doesn’t love to get down to a country classic like “She Thinks My Tractor’s Sexy”? A Country Heat Elite workout.
Breakdown each move in the Saddle Up Line Dance routine with Autumn.
"Cowboy Up!" Autumn's going to teach you her original choreography in this line dance that you can take straight to the dance floor. A Country Heat Deluxe workout.