Jillian Michaels: BODYSHRED

BODYSHRED™ is a high-intensity, holistic resistance and endurance-based fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance!

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Notes
  • TheTVDB.com Series ID 413992
  • Status Ended
  • First Aired September 4, 2012
  • Recent September 4, 2012
  • Genres Sport
  • Original Country United States of America
  • Original Language English
  • On Other Sites Official Website
  • Trailers English BODYSHRED Trailer
  • Episode Screenshot Format 16:9 Screencap
  • Favorited This series has been favorited by 0 people.
  • Created December 29, 2021 by
    Kulguy
  • Modified January 3, 2022 by
    Kulguy
Season From To Episodes
All Seasons
Specials September 2012 2
Season 1 September 2012 5
Season 2 September 2012 5
Unassigned Episodes 0
Absolute ordering places all episodes in a single ordered season. This is generally used for anime.
Season From To Episodes
Season 1 0
Unassigned Episodes 12

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