Hamish won Temptation after beating Ryan and Michelle deciding not to play, securing himself Immunity and a night away with another contestant – but at the cost of 1873 calories. Hamish chose Michelle to join him. Shannan tried to get Ryan to push himself in training and prove he had much more to give than he’d shown in the Contest. Hayley welcomed special guest Sammy from series four to dispense some advice about learning to appreciate yourself. The Offsite Challenge – Hell Hill – pit the girls against the boys, running up and down a massive sand dune. The first team to complete 50 laps won. The teams were closely matched, but a breakdown from Ryan in the closing stages threatened to tip the scales.