| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Chest 1 |
January 16, 2026
|
10 | |
| S01E02 | Back 1 |
January 16, 2026
|
11 | |
| S01E03 | Legs 1 |
January 16, 2026
|
11 | |
| S01E04 | Shoulders 1 |
January 16, 2026
|
11 | |
| S01E05 | Biceps 1 |
January 16, 2026
|
11 | |
| S01E06 | Triceps 1 |
January 16, 2026
|
10 | |
| S01E07 | Core 1 |
January 16, 2026
|
10 |
No artwork of this type.
No artwork of this type.
No artwork of this type.