25 DAY PILATES X STRENGTH CHALLENGE - Unknown - Season 1

TheTVDB.com Season ID 2203850
Created September 1, 2025
Modified March 3, 2026

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	Name	First Aired	Runtime
S01E01	25-TAGE-PILATES-HERAUSFORDERUNG \| TAG 1 \| 30 MIN GANZKÖRPER-PILATES X KRAFT \| Pilates zu Hause	December 31, 2024	34
S01E02	25-TAGE-PILATES-CHALLENGE \| TAG 2 \| PO- UND BAUCHMUSKELN MIT YOGA-BLOCK \| Pilates-Workout für Zuh...	December 31, 2024	27
S01E03	25 DAY PILATES CHALLENGE \| DAY 3 \| Full Body Sweat and Sculpt with Weights \| HIIT x Pilates	December 31, 2024	28
S01E04	25-TAGE-PILATES-CHALLENGE \| TAG 4 \| PO- UND BAUCHTRAINING MIT PILATES-BALL \| Pilates-Workout für ...	December 31, 2024	27
S01E05	25-TAGE-PILATES-CHALLENGE \| TAG 5 \| OBERKÖRPERTRAINING MIT GEWICHTEN \| Krafttraining x Pilates	December 31, 2024	24
S01E06	25-TAGE-PILATES-CHALLENGE \| TAG 6 \| 30 MIN GANZKÖRPERKRAFT X PILATES \| Gewichte und Ball	January 5, 2025	33
S01E07	25-TAGE-PILATES-CHALLENGE \| TAG 7 \| 20 MINUTEN BAUCHKRAFT-TRAINING \| Core-Workout ohne Geräte \| B...	January 6, 2025	24
S01E08	25-TAGE-PILATES-CHALLENGE \| TAG 8 \| 30-MINÜTIGES GANZKÖRPER-HIIT-WORKOUT \| Pilates x HIIT \| Keine...	January 7, 2025	34
S01E09	25 DAY PILATES CHALLENGE DAY 9 \| INNER THIGH AND LEG WORKOUT \| Lower Body Workout with Pilates Ball	January 7, 2025	25
S01E10	25 DAY PILATES CHALLENGE \| DAY 10 \| 35 MIN FULL BODY POWER PILATES \| Weights and Resistance Band	January 7, 2025	37
S01E11	25-TAGE-PILATES-HERAUSFORDERUNG \| TAG 11 \| GANZKÖRPER-PILATES MIT GEWICHTEN X KRAFT \| Ganzkörpert...	January 10, 2025	36
S01E12	25 DAY PILATES CHALLENGE \| DAY 12 \| WEIGHTED UPPER BODY WORKOUT \| Pilates x Strength \| Back and Arms	January 10, 2025	29
S01E13	25-TAGE-PILATES-HERAUSFORDERUNG \| TAG 13 \| 35 MIN UNTERKÖRPER-TRAINING \| Unterkörperformung mit Y...	January 10, 2025	38
S01E14	25-TAGE-PILATES-HERAUSFORDERUNG \| TAG 14 \| 35 MIN GANZKÖRPER-POWER-PILATES MIT GEWICHTEN \| Ganzkö...	January 10, 2025	36
S01E15	25-TAGE-PILATES-HERAUSFORDERUNG \| TAG 15 \| 35 MIN GANZKÖRPER-PILATES-FLOW \| Revitalisierender Pil...	January 10, 2025	35
S01E16	25-TAGE-PILATES-CHALLENGE \| TAG 16 \| GANZKÖRPER SCHWITZEN UND FORMEN \| HIIT X Pilates Ganzkörpert...	January 15, 2025	37
S01E17	25-TAGE-PILATES-CHALLENGE \| TAG 17 \| 25-MINÜTIGES BOOTY-WORKOUT MIT BOOTY BAND \| Booty-Band-Workout	January 16, 2025	24
S01E18	25-TAGE-PILATES-HERAUSFORDERUNG \| TAG 18 \| 30 MIN. GANZKÖRPER-PILATES-KRAFT-WORKOUT \| Training mi...	January 16, 2025	33
S01E19	25-TAGE-PILATES-CHALLENGE \| TAG 19 \| 30 MIN GEWICHTETES RUMPF- UND OBERKÖRPER-WORKOUT \| Bauch- un...	January 16, 2025	29
S01E20	25 DAY PILATES CHALLENGE \| DAY 20 \| 25 MIN FULL BODY STRENGTH X PILATES WORKOUT \| No Standing	January 16, 2025	27
S01E21	25 DAY PILATES CHALLENGE \| DAY 21 \| 20 MIN UPPER BODY WORKOUT NO EQUIPMENT \| Upper Body Pilates	January 21, 2025	22
S01E22	25-TAGE-PILATES-CHALLENGE \| TAG 22 \| 35 MIN GANZKÖRPERWORKOUT \| GEWICHTE UND BOOTY BAND \| Home Wo...	January 21, 2025	39
S01E23	25 DAY PILATES CHALLENGE \| DAY 23 \| 30 MIN LOWER BODY BURN \| PILATES BALL \| Lower Body Home Workout	January 21, 2025	30
S01E24	25-TAGE-PILATES-CHALLENGE \| TAG 24 \| 20 MIN STEHENDES POWER-WORKOUT \| Keine Geräte \| 20 min HIIT	January 21, 2025	20
S01E25	25 DAY PILATES CHALLENGE \| DAY 25 \| 25 MIN FULL BODY WEIGHTED WORKOUT \| At Home Strength x Pilates season finale	January 21, 2025	27

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