Cycling sisters Kerry and Kirsty MacPhee from South Uist take to social media to find out the nation's favourite cycle routes. In this episode, they are in Assynt on the north west coast with Ruairidh MacKay who has fond memories of coming to the area when he was a young boy and now brings his own family here. The girls and Ruairidh start off on the Clachtoll peat road once used by locals to reach remote peat banks. They are greeted with dazzling sunshine which, despite its best attempts, hasn't dried out all of the bogs and Ruairidh takes the plunge headfirst into one. Luckily for him he isn't long drying off in this heat. They carry rejoin the main road and continue up the coast, stopping at Clachtoll beach, which seems Mediterranean on a day like this, before finishing their day's cycling at the dramatic seascapes of Stoer