| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Day 1 - PULL |
January 30, 2022
|
30 | |
| S01E02 | Day 2 - LEGS |
January 30, 2022
|
29 | |
| S01E03 | Day 3 - PUSH |
January 30, 2022
|
28 | |
| S01E04 |
Day 4 - CARDIO
season finale
|
January 30, 2022
|
29 |
No artwork of this type.
No artwork of this type.
No artwork of this type.