The roots of Creole cooking in St Lucia – In the 18th century St. Lucia changed hands between the British and English fourteen times. The indigenous Amerindians lost much from these battles, but to this day, they display the British language and government and the French flair for cuisine, art and culture. Chef Walter Staib returns to St Lucia to explore the Creole influence and sample a Taste of History. On this show, Chef Staib cooks Creole cooking with local experts.