| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S04E01 | Relationships and Athletics |
January 1, 2021
|
22 | |
| S04E02 | Overcoming Injuries |
January 1, 2021
|
22 | |
| S04E03 | The Balancing Act |
January 1, 2021
|
22 | |
| S04E04 | Chasing Dreams |
January 1, 2021
|
22 | |
| S04E05 | The Importance of Community |
January 1, 2021
|
22 | |
| S04E06 | Becoming a Mentor |
January 1, 2021
|
22 | |
| S04E07 | Overcoming Adversity |
January 1, 2021
|
22 | |
| S04E08 | The Psychology of the Underdog |
January 1, 2021
|
22 | |
| S04E09 | Overcoming Fear (Part 1) |
January 1, 2021
|
22 | |
| S04E10 | Overcoming Fear (Part 2) |
January 1, 2021
|
22 | |
| S04E11 | Challenging Female Stereotypes |
January 1, 2021
|
22 | |
| S04E12 | Adaptive Athletics |
January 1, 2021
|
22 | |
| S04E13 | The Military and Athletics |
January 1, 2021
|
22 | |
| S04E14 | The High-Intensity Life |
January 1, 2021
|
22 | |
| S04E15 | Athletics and Body Image |
January 1, 2021
|
22 | |
| S04E16 | Athletics and Motherhood |
January 1, 2021
|
22 | |
| S04E17 | Athletics and Social Media |
January 1, 2021
|
22 | |
| S04E18 | Reaching Goals |
January 1, 2021
|
22 | |
| S04E19 | Athletics and Mental Health |
January 1, 2021
|
22 | |
| S04E20 | Going Pro |
January 1, 2021
|
22 | |
| S04E21 | Proper Nutrition |
January 1, 2021
|
22 | |
| S04E22 | Paying for it All |
January 1, 2021
|
22 | |
| S04E23 | Challenging Female Stereotypes (Part 2) |
January 1, 2021
|
22 | |
| S04E24 |
A New World of Athletics
season finale
|
January 1, 2021
|
22 |
No artwork of this type.
No artwork of this type.
No artwork of this type.