| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Ancient Lessons for Life Today | 14 | ||
| S01E02 | Walk to Stay Grounded | 22 | ||
| S01E03 | Eat (and Don’t Eat) like Your Ancestors | 29 | ||
| S01E04 | Return to Nature | 20 | ||
| S01E05 | Maintain Meaningful Relationships | 20 | ||
| S01E06 | Find Your Flow | 20 | ||
| S01E07 | Make Gratitude Your Superpower | 20 | ||
| S01E08 | Meditate to Tame Your Mind | 20 | ||
| S01E09 | Timeless Tips to Declutter Your Life | 20 | ||
| S01E10 | Ancient Wisdom in Action: Conduct a Life Audit | 20 |
No artwork of this type.
No artwork of this type.
No artwork of this type.