Create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | January 2020 | 44 | |
| Season 1 - Phase 1 Week 1 | January 2020 | 5 | |
| Season 2 - Phase 1 Week 2 | January 2020 | 5 | |
| Season 3 - Phase 2 Week 3 | January 2020 | 5 | |
| Season 4 - Phase 2 Week 4 | January 2020 | 5 | |
| Season 5 - Phase 3 Week 5 | January 2020 | 5 | |
| Season 6 - Phase 3 Week 6 | January 2020 | 5 | |
| Season 7 - Phase 4 Week 7 | January 2020 | 5 | |
| Season 8 - Phase 4 Week 8 | January 2020 | 5 | |
| Season 9 | 5 | ||
| Season 10 | 5 | ||
| Season 11 | 5 | ||
| Season 12 | 2 | ||
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Unassigned Episodes | 101 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 101 |
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