Short on time but still expect fast results? BODi LAVA is your 20-minute solution. Super Trainer Elise Joan is bringing the heat and intensity in her most cutting-edge program yet. You get strength building, calorie-burning cardio, flexibility, agility, and mobility — all without heavy weights or hour-long workouts.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | June 2024 | 10 | |
| Season 1 | June 2024 | 5 | |
| Season 2 | June 2024 | 5 | |
| Season 3 | June 2024 | 5 | |
| Season 4 | June 2024 | 5 | |
| Season 5 | June 2024 | 5 | |
| Season 6 | June 2024 | 5 | |
| Season 7 | June 2024 | 5 | |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 45 |
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