Home / Series / Core De Force / Aired Order / Season 3 / Episode 2

Five Minute Core on the Floor

The ultimate core finisher. Five challenging plank movements will help you burn additional calories and sculpt every muscle between your hips and chest.

English
  • Originally Aired November 1, 2016
  • Runtime 5 minutes
  • Network United States Beachbody
  • Notes Is a season finale
  • Created February 11, 2021 by
    Administrator admin
  • Modified February 11, 2021 by
    Administrator admin