Home / Series / Core De Force / Aired Order / Season 1 / Episode 9

5 min. Core on the Floor

The ultimate core finisher—5 challenging plank movements to help burn the belly and define, flatten, and tone the tummy.

English
  • Originally Aired November 1, 2016
  • Runtime 5 minutes
  • Production Company United States Beachbody
  • Created February 13, 2023 by
    RySteg
  • Modified February 13, 2023 by
    RySteg