Chef Jeff turns up the heat on some down-home dishes at Rocksy’s Cafe in New Orleans, Louisiana. This up-and-coming diner boasts big flavor and low prices. Enjoy a smoky Breakfast Sandwich, creamy Creole Pork, and a spicy Fried Chicken Salad.
Chef Jeff hits the open road with a ride to Speedway Harley in North Carolina. He’s taking great tasting comfort food to the next level with Gluten Free Hush Puppies, Pepper Jelly Shrimp, a BBQ Brisket Grilled Cheese and his Pesto Steak Sandwich.
Chef Jeff tours Louisville’s hot new foodie neighborhood NULU, discovers a new twist on Roasted Sea Bass and samples a homemade Steak Taco with a flavor boosting twist you have to try at home.
Chef Jeff tours a cabinet factory to check out some cool new kitchen designs and share some mouthwatering recipes. He reveals the inside tip to making the juiciest Pork Chops ever as well as Spring Rolls that are simple to make and delicious to eat.
Chef Jeff takes outdoor cooking to another level when he visits an amazing RV store to flip a tasty Tailgate Style Sirloin Steak and a fast and easy Black Bean Burger that will spice up any road trip.
Chef Jeff kick-starts the flavor with a road trip to the NASCAR Hall of Fame. It’s all about great tasting recipes on and off the track as he cooks up Spicy Sweet Potato and Chicken Hash, Citrus Marinated T-Bone Steak and Butterscotch Brownies.
Chef Jeff puts the pedal to metal at the Audi Quattro Café in Charlotte North Carolina. Tune in and test drive the recipes for Pan Seared Chilean Sea Bass, low calorie Thai Chicken Lettuce Wraps and mouthwatering BBQ Creole Shrimp.
Chef Jeff takes the Junior League kitchen tour and then serves up Orzo Pasta with succulent sweet shrimp and a super juicy Oven Roasted Chicken Breast. Then it’s followed by a Cocoa French Toast treat that will make breakfast history!
Chef Jeff visits Campbellsville University and puts the “Flip” on classic southern Fried Chicken. It’s time for a Spanish Style Meatloaf that gives comfort food an A+.
Chef Jeff visits one of the best restaurants in Kentucky called Napa River Grille. You’ll get the recipe for the perfect Spicy Seabass and learn Chef Jeff’s secrets for making the perfect pan seared and delicious Rib Eye Steak every time.
Chef Jeff serves up a taste of southern hospitality at one of Georgia’s hottest restaurants, The Shell House. He’s featuring a Crispy Fish Fillet with Homemade Tartar Sauce, Bell Pepper Quick-N-Easy Grits, and a low country Snow Crab Boil.
Chef Jeff joins actor and interior designer Brian Batt to serve up Crispy Fried Chicken Livers and Mushroom Roasted Halibut in this episode about great taste in your home and great flavor in the kitchen. Don’t miss these recipes!
Chef Jeff travels to the Carolinas exciting theme park called Carowinds and experiences the fastest roller coaster in the world. And when your heart stops pounding get ready for Chicken Mole, Smoked Shrimp Mac n’ Cheese and a Sweet Potato Funnel Cake.
Chef Jeff goes international when he journeys to a restaurant where the east meets the west at Seasons of Japan. He’s pulling out the stops on flavor by revealing the secrets to Juicy Teriyaki Chicken, Grilled Pepper Steak and Hibachi Fired Veggies.
Chef Jeff visits a legendary Sicilian Pizza Restaurant and unveils the secret to Louisville’s famous thin crust Pizza. Check out a Sweet Sausage Calzone and a Buffalo Rigatoni that takes flavor to the next level.
Chef Jeff takes a trip back in time to make burgers and shakes at the ever-popular WayBack Burgers restaurant. When the grill gets hot he’s cooking up Tasty Turkey Burgers, a savory Carolina Burger, a juicy Rodeo Burger and a fresh Pineapple Milkshake.
Chef Jeff dishes out the secrets to great southern flavor at Sisters of the New South. They’re keeping it all in the family as they swap great recipes for Smothered Turkey Wings, Fried Chicken, and 7UP Cake. It’s definitely all about love in this kitchen.
Chef Jeff teams up with the world famous Buffalo Soldiers to make Ravioli with Soul. And then there’s a Cast Iron Fired BBQ Chicken Sandwich and some Dirty Rice that will leave everyone coming back for seconds!
Chef Jeff goes on Safari at a Wildlife Park you’ll have to see to believe. In addition to making exotic new friends he puts the flip on a Cobb Salad and he makes an Asian inspired Shrimp Cocktail that you’ll want to try at home.
Chef Jeff visits an Arabian Horse Farm where he whips up a Smoked Oyster Po’boy and puts the Flip on a New England Lobster Boil. To finish things off he bakes a Horse-Friendly Oatmeal Cookie that’s healthy and delicious.
Flip My Food visits a legendary plantation on the banks of the Mississippi River where Chef Jeff recreates some original southern delights that have been passed down for hundreds of years, like Smothered Chicken and Rice and Black Eyed peas.
Chef Jeff pays a visit to the Bayou to drop in on an authentic Cajun Crawfish Boil. And while he’s down on the dock he puts the Flip on a Blackened Red Fish Po’boy you’ll have to try at home. And finally check out the Jack Leg Chicken creation. Yum!
Chef Jeff pays a visit to 200-year-old Bed and Breakfast to meet up with a Southern Chef known as the “Plantation Sensation”. You’ll get the secret recipes to the best Crab Cakes in the State of Louisiana, and an amazing Chicken Maque Choux.
If you like Catfish then this episode of Flip My Food is right up your alley! Chef Jeff goes to a southern Catfish Festival and makes a Grilled Catfish Sandwich with Pepper Jack Cheese, an outrageously good Catfish Ceviche and a Frit Tea Smoothie.
Chef Jeff finds the healthy alternative to refined sugar on a Sugar Cane Plantation. It’s Cane Syrup and it’s the secret ingredient to a perfectly Brined Pork Chop and a mouthwatering Pecan pie. Don’t miss these recipes!
Experience the history of New Orleans at the legendary Desire Oyster Bar in the heart of the French Quarter. In addition to making Flame Broiled Fresh Oysters you’ll get the recipe to a healthy Pan Seared Gulf Fish Filet.
Firefighters in Shreveport, La., help Jeff set up an outdoor barbecue, where he prepares beer-can chicken; pulled pork sliders; and barbecued-bacon-wrapped pork tenderloin.
A visit to the Creole Nature Trail Adventure Point near Lake Charles, La., features recipes for red beans and rice; and a spicy Creole casserole.
Jeff visits a dairy farm in Louisiana, which supplies fresh buttermilk to make cakes and beignets.
Recipes include shrimp fajitas; smothered baked chicken with roasted corn; and apple cobbler.
A visit to a progressive culinary school features recipes for minted pea soup; and roasted pork shoulder sandwiches with spicy coleslaw. Also: the secrets of ice carving.
A visit to Louisiana's Big Easy Foods, where the menu features shrimp and grits; bacon poppers; and a stuffed tur-duc-hen.
A visit to the First Federal Bank of Louisiana features recipes for pasta with Gulf shrimp; and pineapple upside-down cake.
Recipes at a southwestern Louisiana resort include pork crackling-crusted shrimp; and char-grilled oysters.
A visit to a new wellness center includes recipes for enchilada casserole; and pan-roasted catfish.
Jeff visits a farmer's market; and prepares grilled-cheese sandwiches and mushroom soup for lunch. Also: an enchilada recipe.
Jeff meets the crew of a Navy destroyer that's become a maritime museum in Lake Charles, La.
Jeff visits a historic bed-and-breakfast in Shreveport, La., where he samples grits and grillades; and Italian sauces from a local vendor.
A visit to a Mexican restaurant features a classic molcajete platter; a carnitas plate; and Texas-style fajitas.
A visit to a car dealership to cook with gold medalists at the Special Olympics features recipes for tortilla-crusted tilapia; and banana parfait.
Recipes include fried chicken; and glazed flounder.
Recipes include Gulf shrimp with cane syrup and rice cakes; and grilled watermelon pizza.
A visit to Hotel Monteleone in New Orleans' French Quarter includes a recipe for redfish topped with homemade tomato jam. Also: a Mexican twist on shrimp and grits.
Southern chefs join Jeff to make smothered chicken sandwiches; waffles topped with praline sauce; and a Creole-style French cassoulet.
Tips for cooking in cast iron include recipes for chicken gumbo; redfish in meunière sauce; and crusted scallops with corn maque choux.
Appetizer recipes include a seafood Bloody Mary with shrimp and blue crab; chicken wings with Japanese white sauce; and lobster claws.
Family-favorite recipes prepared by three grandfathers include oyster dressing; pumpkin soup; and white wine-infused fettuccine.
Recipes for RV cooking include Cajun gumbo; turkey sausage hash; and apple pie.
Recipes for dishes that cost under $10 include apple-chicken salad; turkey burger quesadilla; and pan-roasted red snapper.
A visit to a convent features recipes for skirt steak breakfast tacos; fried chicken; and pineapple upside-down cake.
A visit to an Italian restaurant with Creole influences features recipes for veal Parmesan and seafood spaghetti.
Recipes featuring vanilla include vanilla-citrus chicken; creamy bread pudding; and two sweet breakfast treats.
Join Chef Jeff for a very cool visit to Lindy’s Italian Ice factory where he puts the “flip” on super low fat and low cholesterol desserts. Get the recipes for the Ultimate Low-Fat Root Beer Float, a Strawberry Frozen Cocktail and a Watermelon Cooler.
Chef Jeff boats down the bayou to create some Cajun classics using fresh caught seafood from one of the most beautiful locations in southern Louisiana. In these wetlands everything is on the menu from spicy jumbo shrimp to flaky red fish.
Chef Jeff Henderson, dessert, Cakes, Charlotte, Super Bowl
Chef Jeff mixes art with flavor at Collector’s Café restaurant and gallery. With the help of three-guest chef’s a dinner is created that looks almost to good to eat. The menu includes grilled curry lamb, garlic truffle fillet migon and a decadent flourless chocolate cake.
Chef Jeff teams up with the crew of Myrtle Beach Harley Davidson to cook some delicious home-style meals. Things take a sweet turn when a viewer’s recipe for applesauce cake finishes up the day.
Chef visits a unique restaurant and wine bar in Myrtle Beach South Carolina. The friendly atmosphere at the Boom Boom rooms makes for a perfect evening sharing great wine and delicious tapas including zesty duck tacos, smoked salmon dip and Mexican braised short ribs
Chef Jeff heads to the Beaver Bar in Myrtle Beach South Carolina. He has you covered for breakfast lunch or dinner featuring a loaded breakfast casserole, crispy fried fish and creamy chicken pasta.
Chef Jeff lays down some flavor at the oldest diner in Myrtle Beach, Peaches Corner. It is boardwalk food at its best featuring a delicious breakfast sandwich; feet log chilidog and warm buttery sugar cookies.
Chef Jeff takes his show on the road with 2 amazing food trucks. Everything is on the menu from a Cajun gumbo hot dog to a Greek lamb burger featuring fresh cut potato chips.
Chef Jeff stops into Michaels in Slidell Louisiana where he cooks up some delectable fresh Cajun and creole shrimp, crab and trout and then puts a fruity flip on a classic cocktail. It is sure to be a great waterfront dining experience.
Chef Jeff is the heart of Louisiana tasting flavors from around the world. He gets some help from local chefs who make amazing meals including yaka mein soup; Latin crispy fried deviled eggs and an Italian fish stew with a creole twist.
Chef Jeff puts a flip on simple sandwiches turning them into something special. The basic grilled cheese takes a turn with some secret ingredients and the classic po’boy gets an Asian twist.
Chef Jeff grabs a bite at New Orleans historic St Roch Market. After touring the market he invites a few guests to join him in the food truck. Together they showcase their amazing recipes including fried oyster chowder, Mexican eggs and fluffy homemade banana bread.
Chef Jeff teams up with legendary New Orleans chef Frank Brigsten. Together they cook a meal to remember. It starts with smoked crab fingers and a seared tuna steak and ends with a bread pudding that will knock your socks off.
Chef Jeff teams up with the New Orleans Saintsations cheerleaders to cook up some amazing dishes that will have you cheering for more. They spice things up with blazing hot buffalo wings and crispy shrimp fried rice and end with a hardy linguine Bolognese.
Chef Jeff checks out one of the best home and garden shows in the south. After a tour he takes the stage and fries up pork chops and makes a healthy seafood salad that leaves the live audience wanting more.
Chef Jeff puts an outdoor kitchen to the test and grills up some amazing food. Beef tenderloin, zesty grilled chicken and hardy vegetables are all on the menu. These recipes will be favorites at your next outdoor BBQ.
Chef Jeff visits Driftwood Seafood and Steak where he learns the secret to their delicious Mahi Mahi fillet and creamy shrimp and grits. He then puts a twist on surf and turf with Mexican shrimp and steak tacos.
Chef Jeff goes fishing for some great recipes at Mr. Fish seafood restaurant in Myrtle Beach South Carolina. He’s reeling in some tuna tar tar and a mouth watering maritime sandwich along with one amazing coconut pie. It doesn’t get any fresher than this.
Chef Jeff is cooking gourmet food beachside at Kingston Resort in Myrtle Beach South Carolina. It’s savory to sweet with a wood fire bacon wrapped shrimp, glazed molasses duck breast and ending with a fresh key lime pie.
Chef Jeff teaches quick meals that are full of flavor. It’s rich and delicious Mexican style Chicken Pablano Soup with a healthy spicy Thai Chowder that not only packs the flavor but it is also vegan. It’s all about great taste and love in the kitchen.
Chef Jeff puts 3 flips on an American classic. He teams up with a burger expert from Mississippi and a New Orleans food writer to create an unforgettable Nacho Burger, Smoked Turkey Burger, and a Holiday Turducken Burger that leave you wanting more
Chef Jeff takes it easy with 3 simple casserole creations. Get ready for some great one-dish recipes including a protein packed Andouille Hash Brown Casserole, an Exotic Curry Pear Casserole and a hearty left over Turkey Casserole that will get you from breakfast to dinner with ease.
Chef Jeff takes ordinary ingredients and turns them into extraordinary meals. He grills up juicy cheese covered burger and ends with delicious deep fried Oreo dessert. Temptation never tasted so good.
Chef Jeff invents some fun new flavors at the Front Porch ice cream flavor lab. With the help from the kids at the Right Moves for Youth program this episode will be a sweet one to remember.
Chef Jeff visits Press Street Café a teaching restaurant in the heart of New Orleans. Class begins with a juicy Pork Chop with gravy, and creamy Eggs Benedict that finishes up with a classic Chicken Parmigianino.
Chef Jeff visits Frankie and Johnny’s in the historic district of New Orleans. Here he explores the flavors of fresh seafood cooking up Oyster Nachos, Crawfish and a Surf and Turf Baked Potato that will satisfy any appetite.
Chef Jeff joins some serious breakfast professionals in the heart of New Orleans. Together they flip some big flavors into making a rich and creamy French Toast and southern twist on Huevos Rancheros.
Chef Jeff serves up a taste of southern hospitality at one of New Orleans favorites, Rue 127. It’s an intimate bistro serving unique mouthwatering cuisine. It’s about Bacon Wrapped Monkfish, accompanied with a Mussel Saffron Soup, followed by a pudding recipe you won’t want to miss.
Chef Jeff takes us to one of the oldest restaurants in the south. He joins the team at Lil Dizzy’s to create a buttery Trout, an Oxtail Gumbo and a Seafood Breakfast Po-boy that live up to the Creole cuisine Lil Dizzy’s is famous for.
Chef Jeff heads south of the border to find the flavors of Mexico. At Arana Taqueria Y Cantina he cooks everything from the classic Chimichanga and Chili Relleno to an easy twist on Fish Tacos. Plus, the grilled Pineapple Margarita will leave you wanting more.
Chef Jeff slows things down with 3 delicious crock-pot creations. Amazing Molasses Braised Short Ribs, Slow Cooked Beef Shoulder and Tender Root Beer Braised Pork are perfect cuts of meat for cutting cost and boosting flavor.
Chef Jeff hatches a plan to take egg recipes to the next level. He’s creating a healthy Spinach Scramble, a gourmet Duck Egg Hash and a Hearty Breakfast Sandwich that will get your morning started right.
Chef Jeff is in New Orleans at Langlois an interactive dining experience where guests get to watch, learn and eat meals along side the chefs. It’s a Chilled Corn Soup that is fresh and delicious and grilled Sea Bass and Steak that is out of this world.
Chef Jeff is at Haydel’s Bakery where it is all about sweets and amazing cakes. He learns the secrets to making a Russian Cake and their world famous French Almond Croissants. He puts a flip of his own on Sticky Cinnamon Rolls mixing a little sweet with salt.
Chef Jeff starts off in Louisville at Bearno’s Pizza. Here he learns the family secret recipe to Mama’s Bearno’s Special Pizza. And next it’s time for a healthy flip on pizza with a mouthwatering Watermelon Pizza. Save the spice for the end with a spicy pizza with the spiciest of peppers, the banana peppers.
Chef Jeff takes a culinary road trip to uncover some great south of the border meals. As the grill heats up, so do the flavors in classic dishes like meaty Molcajete and Papadzules Enchiladas. Then Chef Jeff puts a Creole twist on a loaded burrito.
Chef Jeff declares today sensational shrimp day. He starts off at Big Easy foods making a classic Shrimp and Grits and then he puts a flip on the classic leaving you with a spicy dish that leaves your mouth watering.
Chef Jeff goes cross-country with some fun and easy tips on making amazing sweet treats. He travels to North Carolina to make a fluffy Funnel Cake and then it’s off to Louisiana where he crafts a stunning Pineapple Upside-Down Cake in a friendly bank.
