| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Cardio |
May 1, 2023
|
27 | |
| S01E02 | Lower Focus |
May 1, 2023
|
28 | |
| S01E03 | Dynamic Core |
May 1, 2023
|
28 | |
| S01E04 | Upper Focus |
May 1, 2023
|
28 | |
| S01E05 |
Total Body Climb
season finale
|
May 1, 2023
|
28 |
No artwork of this type.
No artwork of this type.
No artwork of this type.