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Lesson 10: Triangle Choke

If you achieve the mount but are unable to maintain control, you should resort to the guard position. From the guard, you can neutralize punches and submit your opponent with one of several techniques. In this lesson we will discuss the Triangle Choke which is one of the most amazing techniques of Gracie Jiu-Jitsu, since it gives any individual the ability to render their opponent unconscious from the bottom of the fight. In this lesson, you will learn the finishing steps first and then you will learn two setup variations of the Triangle Choke.

English
  • Originally Aired November 14, 2008
  • Created September 25, 2023 by
    flakes
  • Modified September 25, 2023 by
    flakes