Home / Series / Insanity / Aired Order / Season 1 / Episode 2
Home / Series / Insanity / Absolute Order / Season 1 / Episode 2

Plyometric Cardio Circuit

Burns fat with intervals of intense lower-body plyo and sweat-inducing cardio.

English
  • Originally Aired January 1, 2009
  • Runtime 45 minutes
  • Network United States Beachbody
  • Created February 8, 2021 by
    Administrator admin
  • Modified February 8, 2021 by
    Administrator admin