Anxiety is a normal response to stressful or dangerous situations and almost all of us have experienced it before but why? 6 TIPS TO DEAL WITH ANXIETY: https://www.youtube.com/watch?v=9p453vsX9JA Click here to see more videos: https://www.youtube.com/user/lifenoggin?sub_confirmation=1 Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it all and have a ton of fun doing it. Follow Us! https://twitter.com/LifeNoggin https://facebook.com/LifeNoggin https://www.LifeNoggin Life Noggin Team: Animation by: http://imaginationcreations.com/ Voiced by: http://youtube.com/patdoesit Produced by: http://www.IanDokie.com Written by: https://www.youtube.com/coconutcab Sources: http://science.howstuffworks.com/life/inside-the-mind/emotions/fear2.htm http://thebrain.mcgill.ca/flash/i/i_08/i_08_cr/i_08_cr_anx/i_08_cr_anx.html http://www.sciencedaily.com/releases/2009/12/091207164850.htm http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders