Home / Series / MasterClass / Aired Order / Season 74 / Episode 4

Barre Warm-up: Pliés and Tendus

Misty introduces placement principles for proper alignment and shares a series of stationary exercises to practice pliés and tendus. These exercises will help you build strength and prepare for jumps.

English
  • Originally Aired November 26, 2019
  • Runtime 9 minutes
  • Created January 19, 2020 by
    Administrator admin
  • Modified January 19, 2020 by
    Administrator admin