S2022E2213 |
2213: [Part 1] 10 Reasons Why We Don’t Stick to Things by Leo Babauta of Zen Habits on New Year's Re
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January 1, 2022
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S2022E2214 |
2214: [Part 2] 10 Reasons Why We Don’t Stick to Things by Leo Babauta of Zen Habits on New Year's Re
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January 2, 2022
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S2022E2215 |
2215: Four Truths About Decluttering by Karen Liszewski on Minimalism & A Minimalist Journey
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January 3, 2022
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S2022E2216 |
2216: 5 Ways to Get Motivated at Work If You Feel Stuck by Bret Gornik and Jason Loebig of LiveBette
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January 4, 2022
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S2022E2217 |
2217: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullein on Discipline & Moti
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January 5, 2022
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S2022E2218 |
2218: How To Instantly Calm A Restless Mind by Richard Paterson of Think Less And Grow Rich on Mindf
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January 6, 2022
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S2022E2219 |
2219: The Magic Key to Happiness by Rachel Shanken of MindBodyWise on How to Be Happier
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January 7, 2022
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S2022E2220 |
2220: 4 Ideas for Unlocking the Pure Gratitude of Being by Mary Odgers with Live Happy on Gratefulne
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January 8, 2022
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S2022E2221 |
2221: Shut Up and Be Grateful by Mark Manson on Gratitude & Emotional Freedom
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January 9, 2022
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S2022E2222 |
2222: How to Enjoy the Winter AND The Best Self-Care Tip of All Time by Randi Kay of Naturally Randi
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January 10, 2022
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S2022E2223 |
2223: Self-Care vs Self-Work And Why Knowing the Difference Is So Important by Kate Hesse of Nourish
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January 11, 2022
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S2022E2224 |
2224: Do You Know How to Set Goals and Achieve Them by The Neuro Gym Team of MyNeuroGym on Neuroscie
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January 12, 2022
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S2022E2225 |
2225: Need Motivation - BE the Motivation by Joel of 5AMJoel on How to Become A Self-Starter & Inspi
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January 13, 2022
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S2022E2226 |
2226: All The Feels by Kacie Main on Embracing Each Moment & Mindfulness
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January 14, 2022
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S2022E2227 |
2227: [Part 1] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal
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January 15, 2022
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S2022E2228 |
2228: [Part 2] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal
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January 16, 2022
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S2022E2229 |
2229: Resigning from a Culture of Busy by Julianna Poplin with No Sidebar on How to Simplify Your Li
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January 17, 2022
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S2022E2230 |
2230: This is How You Live to be 103 Years Old by Bradley Charbonneau of Pass The Sour Cream on Crea
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January 18, 2022
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S2022E2231 |
2231: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Success with Resol
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January 19, 2022
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S2022E2232 |
2232: Intuitive Awareness by Shana Olmstead on Practicing Intuition & Mindfulness Practice
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January 20, 2022
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S2022E2233 |
2233: The Story of Your Life: Rewriting Your Script by Emma Scheib of Simple Slow Lovely on Mindfuln
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January 21, 2022
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S2022E2234 |
2234: Productivity Needs A Purpose by Shawna Scafe of Simple On Purpose on Intentional Living
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January 22, 2022
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S2022E2235 |
2235: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy
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January 23, 2022
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S2022E2236 |
2236: Confessions of a Hoarder by Rose Lounsbury on Psychology of Minimizing & A Minimalist Lifestyl
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January 24, 2022
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S2022E2237 |
2237: 4 Things Simplifying Has Taught Me about Gratitude by Lisa Avellan with SimplyFiercely on Grat
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January 25, 2022
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S2022E2238 |
2238: 5 Things You Can Do to Help Yourself in Times of Crisis by Cylon George of Spiritual Living fo
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January 26, 2022
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S2022E2239 |
2239: Now is a Perfect Time to Be Happy by Krista O’Reilly-Davi-Digui of A Life In Progress on Grati
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January 27, 2022
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S2022E2240 |
2240: How To Stop Giving Fear Power Over Your Life by Katie Ping of More Of What Matters Blog on Cou
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January 28, 2022
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S2022E2241 |
2241: [Part 1] 10 Thoughts You Should Never Ever Think And Why by Mia of She Dreams All Day on Posit
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January 29, 2022
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S2022E2242 |
2242: [Part 2] 10 Thoughts You Should Never Ever Think And Why by Mia of She Dreams All Day on Posit
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January 30, 2022
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S2022E2243 |
2243: 5 Things I've Done Recently to Simplify My Life by Dawn Starks of SimpleMoneyPro on Minimalism
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January 31, 2022
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S2022E2244 |
2244: This 10-Minute Routine Will Increase Your Clarity And Creativity by Benjamin Hardy on Brain De
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February 1, 2022
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S2022E2245 |
2245: How To Ask The Right Question When You’re Anxious (Hint: It’s Not “Why?”) by Ingrid Y Helander
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February 2, 2022
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S2022E2246 |
2246: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym
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February 3, 2022
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S2022E2247 |
2247: Making the Biggest Decisions by Tynan on Decision Fatigue & How to Build Resilience
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February 4, 2022
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S2022E2248 |
2248: Surviving Times Of Uncertainty by Melani Schweder of A Brighter Wild on How to Practice Self-C
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February 5, 2022
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S2022E2249 |
2249: What Malcolm Gladwell Can Teach Us About The Joy Of Intellectual Disagreements by Margo Aaron
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February 6, 2022
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S2022E2250 |
2250: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming
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February 7, 2022
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S2022E2251 |
2251: Worried You Can't Handle It AND Trying to Fix Your Problems All by Yourself by Stella Grizont
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February 8, 2022
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S2022E2252 |
2252: How to Feel Better When You’re Depressed by Shirely of Daring Living on Dealing with Depressio
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February 9, 2022
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S2022E2253 |
2253: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky Mind
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February 10, 2022
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S2022E2254 |
2254: Why We Are All Secretly Superheroes by Jeff Goins of Goins Writer on Remembering Who We Are
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February 11, 2022
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S2022E2255 |
2255: [Part 1] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development
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February 12, 2022
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S2022E2256 |
2256: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development
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February 13, 2022
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S2022E2257 |
2257: 10 Simple Minimalism Guidelines by Anthony Ongaro of Break The Twitch on How To Approach Minim
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February 14, 2022
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S2022E2258 |
2258: Why You Should Step Out Of Your Comfort Zone by Adam Murray of Living This Good Life on Taking
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February 15, 2022
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S2022E2259 |
2259: Is Failure Good by James Altucher on Why You Need To Stop Caring So Much About What Other Peop
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February 16, 2022
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S2022E2260 |
2260: Reclaiming Confidence and Joy Through Creative Recovery by Daneika Glenn of Learning 2 Fly
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February 17, 2022
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S2022E2261 |
2261: The Difference Between Experiments and Goals: How to Balance Spontaneity with the Focused Purs
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February 18, 2022
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S2022E2262 |
2262: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple on Acceptance Of
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February 19, 2022
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S2022E2263 |
2263: 5 Things We Pursue in the Simple Life by Robin Shliakhau with No Sidebar on The Things that Ma
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February 20, 2022
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S2022E2264 |
2264: Some Lessons On Decluttering and Simplifying Mindfully by Emma Scheib of Simple Slow Lovely
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February 21, 2022
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S2022E2265 |
2265: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit on Loving Your
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February 22, 2022
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S2022E2266 |
2266: Which Super Power Would You Choose by Eric Teplitz on How To Be More Content in Everyday Life
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February 23, 2022
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S2022E2267 |
2267: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive
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February 24, 2022
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S2022E2268 |
2268: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done
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February 25, 2022
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S2022E2269 |
2269: [Part 1] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Mas
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February 26, 2022
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S2022E2270 |
2270: [Part 2] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Mas
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February 27, 2022
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S2022E2271 |
2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism
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February 28, 2022
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S2022E2272 |
2272: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy on Se
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March 1, 2022
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S2022E2273 |
2273: Feeling the Winter Worry Blahs - Three Easy Steps to Wake You From “Life’s a Chore” to “Living
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March 2, 2022
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S2022E2274 |
2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism
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March 3, 2022
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S2022E2275 |
2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion
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March 4, 2022
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S2022E2276 |
2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Grow
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March 5, 2022
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S2022E2277 |
2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation
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March 6, 2022
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S2022E2278 |
2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minim
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March 7, 2022
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S2022E2279 |
2279: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on A Greater Sense O
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March 8, 2022
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S2022E2280 |
2280: What is the Difference - Healthy Control or Control Issues by Kacey Rae on Coping Mechanisms
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March 9, 2022
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S2022E2281 |
2281: Long-Term Thinking by Colin Wright of Exile Lifestyle on Cognitive Bias & Long Term Planning
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March 10, 2022
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S2022E2282 |
2282: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation
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March 11, 2022
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S2022E2283 |
2283: [Part 1] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits
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March 12, 2022
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S2022E2284 |
2284: [Part 2] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits
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March 13, 2022
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S2022E2285 |
2285: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee
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March 14, 2022
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S2022E2286 |
2286: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo of Minim
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March 15, 2022
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S2022E2287 |
2287: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Develo
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March 16, 2022
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S2022E2288 |
2288: Hey You, You Can Slow Down Ya Know - Let Me Explain By Renee Benes of The Fun Sized Life
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March 17, 2022
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S2022E2289 |
2289: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Personal Growth
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March 18, 2022
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S2022E2290 |
2290: [Part 1] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of
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March 19, 2022
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S2022E2291 |
2291: [Part 2] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of
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March 20, 2022
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S2022E2292 |
2292: How Minimalism & Decluttering Can Help Calm Your Anxiety by Karen Liszewski on Simplifying You
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March 21, 2022
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S2022E2293 |
2293: You Are Not Your Anxiety by Amy Brinton with A Life In Progress on Taking Hold Of Your Anxiety
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March 22, 2022
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S2022E2294 |
2294: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Ne
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March 23, 2022
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S2022E2295 |
2295: Confronting Fear by Calling It Out AND The Lessons Dogs Teach Us About Life by Katie Ping of M
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March 24, 2022
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S2022E2296 |
2296: Carry the Weight by Tynan on Personal Responsibility & Hard Work
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March 25, 2022
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S2022E2297 |
2297: Evening Routines: How To Master Every Evening (And Why It Matters) by Arthur Worsley of The Ar
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March 26, 2022
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S2022E2298 |
2298: The Fast Forward Effect by Helene Massicotte of Free To Pursue on Mindfulness & Living in The
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March 27, 2022
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S2022E2299 |
2299: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalism Tactics & Simp
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March 28, 2022
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S2022E2300 |
2300: Burnout or Breakthrough by Shana Olmstead on the Value of Questioning Your Career or Life Path
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March 29, 2022
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S2022E2301 |
2301: How to Stop Stressing About Your To-Do List by Rose Lounsbury on Enjoying the Ride of Life
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March 30, 2022
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S2022E2302 |
2302: Take Your Lunch Break by Catherine of Common Sense Living on Reclaiming Your Time
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March 31, 2022
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S2022E2303 |
2303: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Hea
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April 1, 2022
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S2022E2304 |
2304: [Part 1] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energ
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April 2, 2022
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S2022E2305 |
2305: [Part 2] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energ
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April 3, 2022
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S2022E2306 |
2306: 5 Simple Ways to Live an Abundant Life Through Self Simplicity by Eric Ungs with Becoming Mini
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April 4, 2022
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S2022E2307 |
2307: Choose One of These Two Ways to Change by Anthony Ongaro of Break the Twitch on Creating Long
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April 5, 2022
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S2022E2308 |
2308: Self-Consciousness AND Flagging Fear by Colin Wright of Exile Lifestyle on Learning From Vulne
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April 6, 2022
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S2022E2309 |
2309: Can We Be The Authors of Our Lives Without Suffering from Main Character Syndrome by Ira Israe
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April 7, 2022
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S2022E2310 |
2310: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely o
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April 8, 2022
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S2022E2311 |
2311: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice
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April 9, 2022
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S2022E2312 |
2312: [Part 2] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice
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April 10, 2022
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S2022E2313 |
2313: The Questions to Ask When You're Decluttering by Rachel Jones of Nourishing Minimalism on Mind
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April 11, 2022
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S2022E2314 |
2314: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel
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April 12, 2022
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S2022E2315 |
2315: It’s Spring! The Secret To Make Your Life Dreams Bloom by Ingrid Y. Helander on Overcoming Wor
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April 13, 2022
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S2022E2316 |
2316: The Six Elements Of Self-Esteem Building by Brian Tracy on Building Confidence and Leadership
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April 14, 2022
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S2022E2317 |
2317: When Starting is the Hardest Thing: 8 Tips For Getting Unstuck by Emma Scheib of Simple Slow L
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April 15, 2022
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S2022E2318 |
2318: Action Versus Intention: When Context Is Everything by Helene Massicotte of Free to Pursue
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April 16, 2022
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S2022E2319 |
2319: How to Find Peace and Calm in a Chaotic World by Dr. Elana Miller on Developing Equanimity & C
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April 17, 2022
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S2022E2320 |
2320: 6 Practical Steps to Start Living More Simply by Julianna Poplin of The Simplicity Habit
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April 18, 2022
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S2022E2321 |
2321: What Are You Hungry For by Heather Aardema with No Sidebar on Slowing Down To Make Life Feel L
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April 19, 2022
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S2022E2322 |
2322: Kindsight by Eric Teplitz on Being Compassionate and Understanding No Matter What
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April 20, 2022
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S2022E2323 |
2323: If You Want to Be Light You Have to Let Go by Courtney Carver of Be More With Less on What's W
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April 21, 2022
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S2022E2324 |
2324: Reading to Remember by Michael Mehlberg of Modern da Vinci on Personal Growth & Educational Le
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April 22, 2022
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S2022E2325 |
2325: [Part 1] Does Minimalism Make You Happier? Simplicity & Happiness by Antonia of Balance Throug
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April 23, 2022
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S2022E2326 |
2326: [Part 2] Does Minimalism Make You Happier? Simplicity & Happiness by Antonia of Balance Throug
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April 24, 2022
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S2022E2327 |
2327: 3 Simple Things We Can All Learn from the Quaker Testimony of Simplicity by Kyle Kowalski of S
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April 25, 2022
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S2022E2328 |
2328: Manifestation Methods: Can You Actually Fake it Til You Make It by Renee Benes of The Fun Size
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April 26, 2022
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S2022E2329 |
2329: How to Find Freedom From the Opinions of Others AND What to Do When Fear is Keeping us Stuck b
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April 27, 2022
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S2022E2330 |
2330: An Excerpt From Stop Living On Autopilot by Antonio Neves on Changing Your Life Trajectory
|
April 28, 2022
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S2022E2331 |
2331: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington of Life and Whim
|
April 29, 2022
|
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S2022E2332 |
2332: 6 Ways to Be Brave and True When Shyness Shuts You Down by Ingrid Y Helander
|
April 30, 2022
|
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S2022E2333 |
2333: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience &
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May 1, 2022
|
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S2022E2334 |
2334: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Focusing on
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May 2, 2022
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S2022E2335 |
2335: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress
|
May 3, 2022
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S2022E2336 |
2336: The Happiness of Pursuit AND Bucket Lists by Andrew James on Making the Most Out of Life's Jou
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May 4, 2022
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S2022E2337 |
2337: The Long Road of Falling Short by Bud Hennekes With Marc and Angel on Long Term Victories
|
May 5, 2022
|
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S2022E2338 |
2338: Sorry, Not Lonely by Greg Audino on Loneliness & Mental Health Support & Relationships
|
May 6, 2022
|
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S2022E2339 |
2339: [Part 1] How to Write a Life List by Chris Guillebeau on Planning a Meaningful Life and Life G
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May 7, 2022
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S2022E2340 |
2340: [Part 2] How to Write a Life List by Chris Guillebeau on Planning a Meaningful Life and Life G
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May 8, 2022
|
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S2022E2341 |
2341: Essential Minimalist Living: The 3 Things You Really Need by Emma Scheib With Becoming Minimal
|
May 9, 2022
|
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S2022E2342 |
2342: An Excerpt from the Book "Plays Well With Others" by Eric Barker
|
May 10, 2022
|
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S2022E2343 |
2343: Do You Have Internal or External Frame of Reference AND 7 Tips For Preventing Anxiety Attacks
|
May 11, 2022
|
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S2022E2344 |
2344: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Designing a Simple L
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May 12, 2022
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S2022E2345 |
2345: Digging a Little Deeper to Develop Your Emotional Intelligence by Karl Staib of Dig to Fly
|
May 13, 2022
|
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S2022E2346 |
2346: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking T
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May 14, 2022
|
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S2022E2347 |
2347: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking T
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May 15, 2022
|
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S2022E2348 |
2348: How to Be a Minimalist When You Love Stuff by Antonia Collins of Balance Through Simplicity
|
May 16, 2022
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S2022E2349 |
2349: These 4 Steps Will Help You Learn Quicker and Retain More by Dominic Zijlstra
|
May 17, 2022
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S2022E2350 |
2350: Busy: When is it a Good Thing by Emma Scheib of Simple Slow Lovely on Staying Mindful While Bu
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May 18, 2022
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S2022E2351 |
2351: No Light Can Be Hidden by Angelina Lee of Exploring Plan Be on the Power of Belief
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May 19, 2022
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S2022E2352 |
2352: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Ne
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May 20, 2022
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S2022E2353 |
2353: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer of Simply Fiercel
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May 21, 2022
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S2022E2354 |
2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & M
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May 22, 2022
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S2022E2355 |
2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski
|
May 23, 2022
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S2022E2356 |
2356: Why We Need to Fail More Deeply, Not Widely by Terry Toh of Talk to Terry on Learning From Fai
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May 24, 2022
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S2022E2357 |
2357: On Chasing Rainbows - Dreams vs Fantasies by Helene Massicotte of Free to Pursue
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May 25, 2022
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S2022E2358 |
2358: 6 Signs You Might Need More Mindfulness In Your Life by Rachael Kable on Signs That You're Str
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May 26, 2022
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S2022E2359 |
2359: The Real Reason That You're Always Tired by Michael Blankenship of Get Your Gusto Back on How
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May 27, 2022
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S2022E2360 |
2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony O
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May 28, 2022
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S2022E2361 |
2361: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony O
|
May 29, 2022
|
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S2022E2362 |
2362: A Practical Guide to Discern the Voices in Our Lives by Joshua Becker of Becoming Minimalist o
|
May 29, 2022
|
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S2022E2363 |
2363: 10 Ways to Own Less by Courtney Carver on Strategies For Minimizing and Improving Spending
|
May 30, 2022
|
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S2022E2364 |
2364: Got Low Self-Esteem? By Ira Israel on Building Secure Attachments Through Every Stage of Life
|
May 31, 2022
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S2022E2365 |
2365: Living in the Miracle: Jane “Nightbirde” Marczewski by Allison Carmen on Life Dissatisfaction
|
June 1, 2022
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S2022E2366 |
2366: How to Deal With Expectations AND 5 Steps to Envision Your Ideal Life by Shirley of Daring Liv
|
June 2, 2022
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S2022E2367 |
2367: Improve Your Life in One Minute a Day by Kate Hesse of Nourish Nest Breathe on Quick Self-Impr
|
June 3, 2022
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S2022E2368 |
2368: The Ideal vs. the Reality of Changing Your Life by Leo Babauta of Zen Habits on How to Manage
|
June 4, 2022
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S2022E2369 |
2369: How To Make Continual and Increasing Progress In Your Life by Benjamin Hardy on Personal Devel
|
June 5, 2022
|
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S2022E2370 |
2370: Living Frugally and Loving It by Tynan on Frugal Life & Minimalism and Money
|
June 5, 2022
|
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S2022E2371 |
2371: 5 Reasons Why We Hold Onto Stuff by Karen Liszewski on What Keeps Us From Decluttering
|
June 6, 2022
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S2022E2372 |
2372: Life Balance Disruptors and Protectors: How to Find Better Life Balance and Improve Wellbeing
|
June 7, 2022
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S2022E2373 |
2373: Why Your Self-Image Can Never Be Happy by Richard Paterson of Think Less and Grow Rich
|
June 8, 2022
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S2022E2374 |
2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of Learning 2
|
June 9, 2022
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S2022E2375 |
2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. All
|
June 10, 2022
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S2022E2376 |
2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self
|
June 11, 2022
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S2022E2377 |
2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clari
|
June 12, 2022
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S2022E2378 |
2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits
|
June 12, 2022
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S2022E2379 |
2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Mini
|
June 13, 2022
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S2022E2380 |
2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love In
|
June 14, 2022
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S2022E2381 |
2381: [Part 2] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love In
|
June 15, 2022
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S2022E2382 |
2382: Could Eleven Minutes Change Your Life by Michelle McQuaid of Live Happy
|
June 16, 2022
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S2022E2383 |
2383: Finding Patience For Life's Unanswered Questions AND Why Can't We Stay Positive by Allison Car
|
June 17, 2022
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S2022E2384 |
2384: Become a Time Realist by Julie Morgenstern on Scheduling and Time Management Skills
|
June 18, 2022
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S2022E2385 |
2385: Habits by Colin Wright of Exile Lifestyle on New Habit Formation Techniques
|
June 19, 2022
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S2022E2386 |
2386: Mastering Human Relationships by Brian Tracy on The Law of Indirect Efforts & Building A Relat
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June 19, 2022
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S2022E2387 |
2387: 6 Things Real Minimalists Always Do by Anthony Ongaro of Break the Twitch on Being Committed t
|
June 20, 2022
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S2022E2388 |
2388: Big Dreams? What Are You Waiting For? By Kat Medina on Pursuing Goals and Following Your Heart
|
June 21, 2022
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S2022E2389 |
2389: 7 Ways to Stop Hurting Yourself by Angel Chernoff of Marc and Angel on Getting Yourself Unstuc
|
June 22, 2022
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S2022E2390 |
2390: The Worst Piece of Advice I Have Ever Received by Helene Massicotte of Free to Pursue
|
June 23, 2022
|
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S2022E2391 |
2391: Discipline Ripples by Steve Pavlina on Understanding and Increasing Your Self-Control
|
June 24, 2022
|
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|
S2022E2392 |
2392: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise on Emotional Awareness
|
June 25, 2022
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S2022E2393 |
2393: How to Keep Emotions From Running Your Life by David Cain
|
June 26, 2022
|
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S2022E2394 |
2394: Dollars and Sense by Colin Wright
|
June 26, 2022
|
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|
S2022E2395 |
2395: Your Belongings Should Help You Live in the Present by Rachel Jones
|
June 27, 2022
|
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S2022E2396 |
2396: [Part 1] Use Schema Learning to Be More Persuasive by Tyler Tervooren
|
June 28, 2022
|
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S2022E2397 |
2397: [Part 2] Use Schema Learning to Be More Persuasive by Tyler Tervooren
|
June 29, 2022
|
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S2022E2398 |
2398: 6 Mistakes We All Make, But Hopefully Only Once by Jay Harrington
|
June 30, 2022
|
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|
S2022E2399 |
2399: An Excerpt From the Book "Pancakes For Roger" by Susan Combs
|
July 1, 2022
|
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|
S2022E2400 |
2400: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
|
July 2, 2022
|
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S2022E2401 |
2401: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
|
July 3, 2022
|
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|
S2022E2402 |
2402: A Gentle Warrior's Guide to Healthy Travel by Courtney Carver
|
July 3, 2022
|
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|
S2022E2403 |
2403: Man Overboard - When Others in Your Space are Not on Board with Minimalism by Cheryl Smith
|
July 4, 2022
|
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|
S2022E2404 |
2404: An Excerpt From the Book Original Wisdom: Harness the Power of the Authentic You by Donna Bond
|
July 5, 2022
|
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|
S2022E2405 |
2405: Don't Be a Prisoner to Your Excuses by Carl Pullein
|
July 6, 2022
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S2022E2406 |
2406: Have You Tried the “Future You” Trick AND How to Mentally Relax After a Busy Day by Alyssa of
|
July 7, 2022
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S2022E2407 |
2407: The Easiest Way to Manage Your Fear by Suzanne Falter
|
July 8, 2022
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S2022E2408 |
2408: Surface Tension by Colin Wright
|
July 9, 2022
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S2022E2409 |
2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin
|
July 10, 2022
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S2022E2410 |
2410: Who Does Your Anger Really Hurt? by Allison Carmen
|
July 10, 2022
|
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S2022E2411 |
2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist
|
July 11, 2022
|
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S2022E2412 |
2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy
|
July 12, 2022
|
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S2022E2413 |
2413: Why Being Busy is a Choice And I Choose Not to Be AND It’s Possible to Feel Wonder at Every Tu
|
July 13, 2022
|
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S2022E2414 |
2414: Tips For Staying Positive in a Negative Situation by The NeuroGym Team
|
July 14, 2022
|
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|
S2022E2415 |
2415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern
|
July 15, 2022
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|
S2022E2416 |
2416: Would You Take A Bet That Would Change Your Life? Probably Not. Here’s Why by Nir Eyal
|
July 16, 2022
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S2022E2417 |
2417: Wise People Have Rules For Themselves by David Cain
|
July 17, 2022
|
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S2022E2418 |
2418: Make Small Progress Every Day by ESI Money
|
July 17, 2022
|
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|
S2022E2419 |
2419: 5 Minutes to Less: Digital Clutter by Rose Lounsbury
|
July 18, 2022
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|
S2022E2420 |
2420: When You Become More Aware of Your Emotions, They Can’t Control You as Much by Saskia Macejova
|
July 19, 2022
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|
S2022E2421 |
2421: 10 Things to Remember When You Feel Unsure of Yourself by Marc Chernoff
|
July 20, 2022
|
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S2022E2422 |
2422: What is the Right Timing by Kacey Rae
|
July 21, 2022
|
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S2022E2423 |
2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable
|
July 22, 2022
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|
S2022E2424 |
2424: Honoring Negative Predictions by Steve Pavlina
|
July 23, 2022
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S2022E2425 |
2425: All the Things You Don't Need by Chris Guillebeau
|
July 24, 2022
|
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S2022E2426 |
2426: This May be More Important Than How You Eat or Work Out by Nia Shanks
|
July 24, 2022
|
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|
S2022E2427 |
2427: Ways to Embrace Minimalism in Everyday Life by Renee Benes
|
July 25, 2022
|
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|
S2022E2428 |
2428: What if it Was Easy? By Angelina Lee
|
July 26, 2022
|
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|
S2022E2429 |
2429: How to Beat Performance Anxiety by Cylon George
|
July 27, 2022
|
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|
S2022E2430 |
2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein
|
July 28, 2022
|
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|
S2022E2431 |
2431: Habits Can Make You Stupid And Then Kill You by James Altucher
|
July 29, 2022
|
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|
S2022E2432 |
2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro
|
July 30, 2022
|
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|
S2022E2433 |
2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro
|
July 31, 2022
|
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|
S2022E2434 |
2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith
|
July 31, 2022
|
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|
S2022E2435 |
2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker
|
August 1, 2022
|
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|
S2022E2436 |
2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz
|
August 2, 2022
|
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|
S2022E2437 |
2437: An Excerpt From the Book Find Your Voice by Caroline Goyder
|
August 3, 2022
|
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|
S2022E2438 |
2438: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander
|
August 4, 2022
|
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|
S2022E2439 |
2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits
|
August 5, 2022
|
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|
S2022E2440 |
2440: The Inverse Relationship Between Chronic Stress and Success in Life by Helene Massicotte
|
August 6, 2022
|
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|
S2022E2441 |
2441: How You Get There by Colin Wright
|
August 7, 2022
|
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|
S2022E2442 |
2442: When Spending Money Improves Your Life by J. Money
|
August 7, 2022
|
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|
S2022E2443 |
2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski
|
August 8, 2022
|
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|
S2022E2444 |
2444: Changing Your Story About Anxiety by Shana Olmstead
|
August 9, 2022
|
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|
S2022E2445 |
2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren
|
August 10, 2022
|
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|
S2022E2446 |
2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren
|
August 11, 2022
|
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|
S2022E2447 |
2447: Peak Experience and the True You by Richard Paterson
|
August 12, 2022
|
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|
S2022E2448 |
2448: How You Are Feeling Right Now is Valid by Emma Scheib
|
August 13, 2022
|
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|
S2022E2449 |
2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman
|
August 14, 2022
|
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|
S2022E2450 |
2450: Inspiration From Anthony Robles by Ross Enamait
|
August 14, 2022
|
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|
S2022E2451 |
2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson
|
August 15, 2022
|
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|
S2022E2452 |
2452: 7 Tips to Process Your Stress Faster by Karl Staib
|
August 16, 2022
|
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|
S2022E2453 |
2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis
|
August 17, 2022
|
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|
S2022E2454 |
2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter
|
August 18, 2022
|
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|
S2022E2455 |
2455: How to Stop Feeling Guilty For Wanting More by Shirley
|
August 19, 2022
|
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|
S2022E2456 |
2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant
|
August 20, 2022
|
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|
S2022E2457 |
2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant
|
August 21, 2022
|
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|
S2022E2458 |
2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson
|
August 21, 2022
|
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|
S2022E2459 |
2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro
|
August 22, 2022
|
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|
S2022E2460 |
2460: Do You Control Your Life? by James Altucher
|
August 23, 2022
|
|
|
S2022E2461 |
2461: A Thoughtful Guide on How to Be More Confident by Joshua Becker
|
August 24, 2022
|
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|
S2022E2462 |
2462: Get Comfortable With Being Uncomfortable by Nir Eyal
|
August 25, 2022
|
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|
S2022E2463 |
2463: Finding Groundedness in the Age of Anxiety by Leo Babauta
|
August 26, 2022
|
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|
S2022E2464 |
2464: Emotional Concussions by Steve Pavlina
|
August 27, 2022
|
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|
S2022E2465 |
2465: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde
|
August 28, 2022
|
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|
S2022E2466 |
2466: Manage Your Time Improve Your Finances by Andrea Joy
|
August 28, 2022
|
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|
S2022E2467 |
2467: Living Life Looking Forward by Cheryl Smith
|
August 29, 2022
|
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|
S2022E2468 |
2468: Perfectly Imperfect by Shana Olmstead
|
August 30, 2022
|
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|
S2022E2469 |
2469: The Most Valuable Lesson My Father Ever Taught Me by Helene Massicotte
|
August 31, 2022
|
|
|
S2022E2470 |
2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and
|
September 1, 2022
|
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|
S2022E2471 |
2471: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining
|
September 2, 2022
|
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|
S2022E2472 |
2472: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. H
|
September 3, 2022
|
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|
S2022E2473 |
2473: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. H
|
September 4, 2022
|
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|
S2022E2474 |
2474: 6 Questions to Ask Yourself When You're Stressed by Erica Layne
|
September 4, 2022
|
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|
S2022E2475 |
2475: In Defense of Downsizing: 4 Reasons a Smaller Home is the Right Size by Rose Lounsbury
|
September 5, 2022
|
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|
S2022E2476 |
2476: 7 Ways to Stop Fear in its Tracks AND When Creativity Calls, Will You Answer? by Katie Ping
|
September 6, 2022
|
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|
S2022E2477 |
2477: How to Stop Using Excuses & Make Conscious Choices Instead by Ellen Burgan
|
September 7, 2022
|
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|
S2022E2478 |
2478: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff
|
September 8, 2022
|
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|
S2022E2479 |
2479: Your Own Standards by Tynan
|
September 9, 2022
|
|
|
S2022E2480 |
2480: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain
|
September 10, 2022
|
|
|
S2022E2481 |
2481: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain
|
September 11, 2022
|
|
|
S2022E2482 |
2482: When Grief's Second Wave Hits You by Shelby Forsythia
|
September 11, 2022
|
|
|
S2022E2483 |
2483: Minimalism is Not an End-Goal, it is a Tool by Shawna Scafe
|
September 12, 2022
|
|
|
S2022E2484 |
2484: Stay or Go Decisions by Steve Pavlina
|
September 13, 2022
|
|
|
S2022E2485 |
2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford
|
September 14, 2022
|
|
|
S2022E2486 |
2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan
|
September 15, 2022
|
|
|
S2022E2487 |
2487: Approaching Life with Beginner’s Mind by Leo Babauta
|
September 16, 2022
|
|
|
S2022E2488 |
2488: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury
|
September 17, 2022
|
|
|
S2022E2489 |
2489: Do You Need Therapy? by Mark Manson
|
September 18, 2022
|
|
|
S2022E2490 |
2490: Change Your Thinking. 5 Mentality Shifts Wealthy People Live By to Achieve Financial Freedom b
|
September 18, 2022
|
|
|
S2022E2491 |
2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George
|
September 19, 2022
|
|
|
S2022E2492 |
2492: [Part 1] Laziness is Not the Issue by Eric Teplitz
|
September 20, 2022
|
|
|
S2022E2493 |
2493: [Part 2] Laziness is Not the Issue by Eric Teplitz
|
September 21, 2022
|
|
|
S2022E2494 |
2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis
|
September 22, 2022
|
|
|
S2022E2495 |
2495: How to Do What You Love & Make Good Money AND Quitting Something You Love by Derek Sivers
|
September 23, 2022
|
|
|
S2022E2496 |
2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai
|
September 24, 2022
|
|
|
S2022E2497 |
2497: Don't Miss the Forest for the Trees by Adi Redzic
|
September 25, 2022
|
|
|
S2022E2498 |
2498: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks
|
September 25, 2022
|
|
|
S2022E2499 |
2499: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss
|
September 26, 2022
|
|
|
S2022E2500 |
2500: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson
|
September 27, 2022
|
|
|
S2022E2501 |
2501: Are You Sure About That? - How to Cure Ignorance by Helene Massicotte
|
September 28, 2022
|
|
|
S2022E2502 |
2502: Get Clear on Your Game Plan by Krista O'Reilly-Davi-Digui
|
September 29, 2022
|
|
|
S2022E2503 |
2503: You Must Go Do the Next Thing by David Cain
|
September 30, 2022
|
|
|
S2022E2504 |
2504: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living
|
October 1, 2022
|
|
|
S2022E2505 |
2505: [Part 2] The Disease of More by Mark Manson on Benefits of Simple Living
|
October 2, 2022
|
|
|
S2022E2506 |
2506: Is Guilt A Waste-Of-Time Emotion? by Bradley Charbonneau
|
October 2, 2022
|
|
|
S2022E2507 |
2507: How To Let Go of Sentimental Items by Courtney Carver
|
October 3, 2022
|
|
|
S2022E2508 |
2508: Take Your Work Seriously, But Don’t Take Yourself Too Seriously by Terry Toh
|
October 4, 2022
|
|
|
S2022E2509 |
2509: Sneaky Satisfaction of Complaining by Ellen Burgan
|
October 5, 2022
|
|
|
S2022E2510 |
2510: Meditation Tips for People With Too Much on Their Mind by Suzanne Falter
|
October 6, 2022
|
|
|
S2022E2511 |
2511: Curate Your Life, and the Rest Will Follow by Paula Pant
|
October 7, 2022
|
|
|
S2022E2512 |
2512: The Science of Automating and Perfecting Any Skill by Benjamin Hardy
|
October 8, 2022
|
|
|
S2022E2513 |
2513: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of Simply Fiercely
|
October 9, 2022
|
|
|
S2022E2514 |
2514: Lack of Intrinsic Motivation Will Destroy Your Early Retirement by Jacob Lund Fisker
|
October 9, 2022
|
|
|
S2022E2515 |
2515: How To Declutter Without Feeling Wasteful: Is Decluttering a Waste of Money? By Antonia Collin
|
October 10, 2022
|
|
|
S2022E2516 |
2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allison Carmen
|
October 11, 2022
|
|
|
S2022E2517 |
2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod
|
October 12, 2022
|
|
|
S2022E2518 |
2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro
|
October 13, 2022
|
|
|
S2022E2519 |
2519: Nightmares of a Perfectionist by Joshua Fields Millburn
|
October 14, 2022
|
|
|
S2022E2520 |
2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui
|
October 15, 2022
|
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S2022E2521 |
2521: High-Temperature Searches by Colin Wright
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October 16, 2022
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S2022E2522 |
2522: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb
|
October 16, 2022
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S2022E2523 |
2523: A Better (And More Ethical) Approach to Decluttering Your Home by Emma Scheib
|
October 17, 2022
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S2022E2524 |
2524: Which of These 8 Types of Smart Are You? by NeuroGym Team
|
October 18, 2022
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S2022E2525 |
2525: Is Reality Objective or Subjective? by Steve Pavlina
|
October 19, 2022
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S2022E2526 |
2526: 10 Signs Your Life is Too Busy by Amy Brinton
|
October 20, 2022
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S2022E2527 |
2527: How to Lose Your Mind Responsibly by David Cain
|
October 21, 2022
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S2022E2528 |
2528: [Part 1] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blanken
|
October 22, 2022
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S2022E2529 |
2529: [Part 2] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blanken
|
October 23, 2022
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S2022E2530 |
2530: The Relationship is a Changin': The Benefits Achieved When Partners Change Together by Dr. Gar
|
October 23, 2022
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S2022E2531 |
2531: 7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker
|
October 24, 2022
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S2022E2532 |
2532: 9 Success Factors For Personal Growth - Achieve Your Best Life by Brian Tracy
|
October 25, 2022
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S2022E2533 |
2533: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicot
|
October 26, 2022
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S2022E2534 |
2534: How Your Reasons For Doing Determines Your Level of Happiness by Carl Pullein
|
October 27, 2022
|
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S2022E2535 |
2535: How to Be Competent by Tynan
|
October 28, 2022
|
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S2022E2536 |
2536: Personal Growth Timelines: The Harsh Truth of Rapid Personal Growth by Benjamin Hardy
|
October 29, 2022
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S2022E2537 |
2537: Stop And Ask Yourself by Greg Audino
|
October 30, 2022
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S2022E2538 |
2538: How To Make Early Retirement A Reality For You by Tania Brown
|
October 30, 2022
|
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|
S2022E2539 |
2539: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo
|
October 31, 2022
|
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|
S2022E2540 |
2540: All You Need, You Already Have by Leo Babauta
|
November 1, 2022
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S2022E2541 |
2541: Your Life as a Labor of Love by Eric Teplitz
|
November 2, 2022
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S2022E2542 |
2542: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff
|
November 3, 2022
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S2022E2543 |
2543: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff
|
November 4, 2022
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S2022E2544 |
2544: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg
|
November 5, 2022
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|
S2022E2545 |
2545: Mindful Happiness by Ira Israel
|
November 6, 2022
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|
S2022E2546 |
2546: Healthy From the Inside Out: 5 Tips to Get Fit by Sandra Bilbray
|
November 6, 2022
|
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|
S2022E2547 |
2547: 5 Simple Tips for a Minimalist Thanksgiving by Rose Lounsbury
|
November 7, 2022
|
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|
S2022E2548 |
2548: 8 Reasons Being Highly Sensitive Is Actually a Good Thing by Cati Vanden Breul
|
November 8, 2022
|
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|
S2022E2549 |
2549: What This Blog Has Taught Me About Fear by Helene Massicotte
|
November 9, 2022
|
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|
S2022E2550 |
2550: Valuable Frictions by Colin Wright
|
November 10, 2022
|
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|
S2022E2551 |
2551: Dangerous Ideas: Getting Started is Overrated by Cal Newport
|
November 11, 2022
|
|
|
S2022E2552 |
2552: [Part 1] How to Stop Being Disappointed by Steve Pavlina
|
November 12, 2022
|
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|
S2022E2553 |
2553: [Part 2] How to Stop Being Disappointed by Steve Pavlina
|
November 13, 2022
|
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|
S2022E2554 |
2554: 5 Steps To Embrace The One You Love Even When It’s Tough by Ingrid Y. Helander
|
November 14, 2022
|
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|
S2022E2555 |
2555: Sustainable Minimalism For Your Family AND Don't Declutter Until You Do This by Alyssa of Your
|
November 14, 2022
|
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|
S2022E2556 |
2556: What Disguises Do You Wear? By James Altucher
|
November 15, 2022
|
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|
S2022E2557 |
2557: Your Needs Are Just as Important as Everyone Else’s by Lauren McNeill
|
November 16, 2022
|
|
|
S2022E2558 |
2558: 3 Common Roadblocks to Simplicity (And How to Get Through Them) by Emma Scheib
|
November 17, 2022
|
|
|
S2022E2559 |
2559: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken
|
November 18, 2022
|
|
|
S2022E2560 |
2560: What Complaining Does To Your Brain AND Stay Positive in the Face of a Dreaded Situation by St
|
November 19, 2022
|
|
|
S2022E2561 |
2561: Focusing On The Positives Will Make You A Happier Person by Adi Redzic
|
November 20, 2022
|
|
|
S2022E2562 |
2562: The "Don’t Own Stuff You Can’t Fix" Plan for Life by Tyler Tervooren
|
November 20, 2022
|
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|
S2022E2563 |
2563: Why You Should Stop Trying to Conform to the Molds of other Minimalists by Cheryl Smith
|
November 21, 2022
|
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|
S2022E2564 |
2564: How to Prepare For Chaos by Cylon George
|
November 22, 2022
|
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|
S2022E2565 |
2565: Give Perfectionism Its Walking Papers: Five Reasons You Should Be Willing to Make Mistakes by
|
November 23, 2022
|
|
|
S2022E2566 |
2566: [Part 1] The Meaning of Life is a Ham Sandwich by Mark Manson
|
November 24, 2022
|
|
|
S2022E2567 |
2567: [Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson
|
November 25, 2022
|
|
|
S2022E2568 |
2568: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen
|
November 26, 2022
|
|
|
S2022E2569 |
2569: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant
|
November 27, 2022
|
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|
S2022E2570 |
2570: New Year's Resolutions For Spoonies by Melani Schweder
|
November 27, 2022
|
|
|
S2022E2571 |
2571: 3 Ways Owning Less Stuff Makes My Life Easier by Rose Lounsbury
|
November 28, 2022
|
|
|
S2022E2572 |
2572: Patient and Decisive by Tynan
|
November 29, 2022
|
|
|
S2022E2573 |
2573: Head, Heart or Gut. Which One's Right? By Helene Massicotte
|
November 30, 2022
|
|
|
S2022E2574 |
2574: What Those Winter Blues Can Teach You About True Happiness by Jeff Goins
|
December 1, 2022
|
|
|
S2022E2575 |
2575: Fixed-Schedule Productivity by Cal Newport
|
December 2, 2022
|
|
|
S2022E2576 |
2576: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy
|
December 3, 2022
|
|
|
S2022E2577 |
2577: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy
|
December 4, 2022
|
|
|
S2022E2578 |
2578: How to Play Basketball Well by Isaac Morehouse
|
December 4, 2022
|
|
|
S2022E2579 |
2579: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo
|
December 5, 2022
|
|
|
S2022E2580 |
2580: Who is the Author of Your Desires? By Ira Israel
|
December 6, 2022
|
|
|
S2022E2581 |
2581: Teach People How to Treat You by Jill Coleman
|
December 7, 2022
|
|
|
S2022E2582 |
2582: Life is Like Riding a Bicycle by the NeuroGym Team
|
December 8, 2022
|
|
|
S2022E2583 |
2583: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver
|
December 9, 2022
|
|
|
S2022E2584 |
2584: Practicing an Attitude of Gratitude by Jay & Heather Harrington
|
December 10, 2022
|
|
|
S2022E2585 |
2585: Why You Do What You Do AND On Beginning Again by Cylon George
|
December 11, 2022
|
|
|
S2022E2586 |
2586: The Real Reason Why You're Always Broke by Jen Hayes
|
December 11, 2022
|
|
|
S2022E2587 |
2587: Six Types of Minimalists by Shawna Scafe
|
December 12, 2022
|
|
|
S2022E2588 |
2588: Why You Might Hate Christmas (And How to Love it Again) by Emma Scheib
|
December 13, 2022
|
|
|
S2022E2589 |
2589: [Part 1] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller
|
December 14, 2022
|
|
|
S2022E2590 |
2590: [Part 2] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller
|
December 15, 2022
|
|
|
S2022E2591 |
2591: Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers
|
December 16, 2022
|
|
|
S2022E2592 |
2592: The Art of The Hard Part by David Cain of Raptitude
|
December 17, 2022
|
|
|
S2022E2593 |
2593: The Belief That Is Stunting an Entire Generation by Ali Cornish
|
December 18, 2022
|
|
|
S2022E2594 |
2594: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness
|
December 19, 2022
|
|
|
S2022E2595 |
2595: The Two Biggest Myths of Minimalism by Regina Wong
|
December 19, 2022
|
|
|
S2022E2596 |
2596: This is KEY to Crafting the Life You Want by Krista O'Reilly-Davi-Digui
|
December 20, 2022
|
|
|
S2022E2597 |
2597: How Perfectionism Perpetuates Stress by Rachael Kable
|
December 21, 2022
|
|
|
S2022E2598 |
2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai
|
December 22, 2022
|
|
|
S2022E2599 |
2599: When You Feel Purposeless and Fear You’re Wasting Time by Lori Deschene
|
December 23, 2022
|
|
|
S2022E2600 |
2600: [Part 1] The Most Important Skill to Master by Leo Babauta
|
December 24, 2022
|
|
|
S2022E2601 |
2601: [Part 2] The Most Important Skill to Master by Leo Babauta
|
December 25, 2022
|
|
|
S2022E2602 |
2602: When Reconciliation is Impossible: Settling for Personal Peace by Keith Wilson
|
December 25, 2022
|
|
|
S2022E2603 |
2603: 9 Things We Should Never Minimize by Lisa Avellan
|
December 26, 2022
|
|
|
S2022E2604 |
2604: Challenges and Comfort Zones by Ryan Larson
|
December 27, 2022
|
|
|
S2022E2605 |
2605: New Year’s Resolutions That Stick by Anthony Ongaro
|
December 28, 2022
|
|
|
S2022E2606 |
2606: Responsibility: Not Apologizing When You Succeed Or Complaining When You Fail by Benjamin Hard
|
December 29, 2022
|
|
|
S2022E2607 |
2607: Does Luck Matter More Than Skill by Cal Newport
|
December 30, 2022
|
|
|
S2022E2608 |
2608: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal
season finale
|
December 31, 2022
|
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