Home / Series / P90X Generation Next / Aired Order / Season 7 / Episode 2

Acceleration/Deceleration

An athletic Neuro-Performance session that teaches you to start, stop, and shift direction with total control. Build power, stability, and real-world athleticism in every drill.

English
  • Runtime 41 minutes
  • Created March 14, 2026 by
    TeddyCina
  • Modified March 14, 2026 by
    TeddyCina