Here's a promise: in one hour, you'll get one week's worth of food that you can make it one day...plus one of Rach's new favorite cooking techniques. Slow Roasted Lamb, Roasted Tomatoes, Braised Potatoes And Artichoke Hearts; Portuguese Fish Supper; Peas And Potatoes Soup With Tarragon Pesto; Chipotle Chicken Thighs With Chunky Guacamole; Stuffed Peppers With Lamb And Eggplant.