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Zen beyond Mysticism: Everyday Even Mind

Discover how altered states of consciousness can manifest during meditation—and why you should ignore them and focus on the ordinary. The goal of Zen practice is to get rid of the things that crowd your mind, not add new clutter. Learn how to attain and keep the “everyday even mind” rather than reach toward the mystical or the superficially profound.

English
  • Runtime 37 minutes
  • Production Company The Great Courses
  • Created December 23, 2023 by
    Mandarin7584
  • Modified December 23, 2023 by
    Mandarin7584